I was wondering if anyone ever gave this diet a try. If so, Can we get a post of your results, what you ate, how you trained, personal thoughts, etc... For those of you who do not know what it is, here is the link. http://www.ironmag.com/im_animalbolics.html
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Thread: Anyone ever try Animalbolics??
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07-01-2002, 01:02 PM #1Registered User
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Anyone ever try Animalbolics??
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07-01-2002, 02:34 PM #2Registered User
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I only read it until this part....
From: Animal Email: idanimal@hotmail.com
On: 10/20/98 11:08:48 PM
Subject: 5-6 MEALS A DAY MAKES YOU FAT!!!!!!
How 5-6 meals a day makes you fat!
That's right, and you read it here first. They make you fat.
After I proved the farce of the ketogenic diets
After that I closed the window."The future becomes the present, the present the past, and the past turns into everlasting regret if you don't plan for it!"
"The only regrets in life are the chances you didnt take"
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07-01-2002, 09:03 PM #3Registered User
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Bump?
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07-01-2002, 09:03 PM #4Registered User
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- Location: Edmonton, AB
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Soo many different opinions on the web, different diets, ect. Just give it a try for 3-4 weeks if your curious, see how you shape out.
For the last month I have been doing a CKD, lots of cardio and I have taken off about 26 lbs of fat so far.
Something my doctor pointed out to me which makes sense is more cardio = more calories burned = more fat loss.
If you deplete your dietary energy with cardio, and continue to work your body has no choice but to use fat. If it didnt, you would pass out.
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