Best Overall Creatine Product?

**quasibatman** · 05-19-2008, 11:24 AM

anyone?

**rugby121** · 05-19-2008, 02:01 PM

i am about to start taking creatine again, 2 months ago i took micronised hp creatine which wasnt that great.
as most talk seems to be of green mag, i may order that, just wanted to know from the rep if its fine for a 16 y.o to use.

**Ichiban_D** · 05-19-2008, 02:27 PM

My order of green mag should be in by tomorrow. My tub of cellmass should be done by tonight. Is it safe to start taking green mag the next day after being on cellmass for 4 weeks or should i wait a couple of weeks?

**milanic** · 05-19-2008, 04:13 PM

thanks for the advice...but can any rep explain why most creatine products come in fruit flavors, while most (this is all my experience, i might be wrong) come in chocolate, vanilla, etc?

**D_e_A_n** · 05-19-2008, 04:34 PM

Is CEE better than monohydrate powder such as MuscleTech Creatine?

**AmericanPsycho** · 05-19-2008, 06:54 PM

depends on who you ask i guess

**quasibatman** · 05-19-2008, 08:33 PM

Originally Posted by D_e_A_n

Is CEE better than monohydrate powder such as MuscleTech Creatine?

no...

I was reading about this and and monohydrate is the one used in all the studies you hear about...

CEE is not really as trusty...

I think some people even theorize the all these ethyl esters aren't too healthy for body chemistry...

------------------------------------------------------

and if anyone wants my opinion on best creatine products:

------------------------------------------------------

1.) Clout from Man

2.) Storm from Universal

3.) Phos****en Elite from EAS

note: I wanted beta-alanine with my creatine because I read some amazing studies on the effectiveness of creatine with beta-alanine

honorable mention: green magintude with purple wrath would be cool for all the control labs people

**kcstuds** · 05-19-2008, 11:38 PM

Originally Posted by jj2006

I heard the best Creatine supplements are the Kre-Alkalyn (Pills) This true? ( i am considering taking them )

never tried kre-alkalyn but i think the majority would agree that creatine monohydrate is the way to go.

**ALoverload** · 05-19-2008, 11:56 PM

AST micronized creatine hands down!

**golden.eye04** · 05-20-2008, 02:55 AM

Originally Posted by ALoverload

AST micronized creatine hands down!

Wats does that mean (hands down)??.... Is ur experience wid AST micronized creatine is good or bad ???

**vsuarez** · 05-20-2008, 08:01 AM

ISS Creatine Effervescent for me has worked great. No bloating and great pumps.

**CONTROLLED LABS** · 05-20-2008, 08:27 AM

Originally Posted by quasibatman

anyone?

you can go for green magnitude and white flood as a good combo with those ingredients

Originally Posted by Ichiban_D

My order of green mag should be in by tomorrow. My tub of cellmass should be done by tonight. Is it safe to start taking green mag the next day after being on cellmass for 4 weeks or should i wait a couple of weeks?

its fine to use it right away

**naturalguy** · 05-20-2008, 08:55 AM

Originally Posted by quasibatman

no...

I was reading about this and and monohydrate is the one used in all the studies you hear about...

CEE is not really as trusty...

I think some people even theorize the all these ethyl esters aren't too healthy for body chemistry...

------------------------------------------------------

and if anyone wants my opinion on best creatine products:

------------------------------------------------------

1.) Clout from Man

2.) Storm from Universal

3.) Phos****en Elite from EAS

note: I wanted beta-alanine with my creatine because I read some amazing studies on the effectiveness of creatine with beta-alanine

honorable mention: green magintude with purple wrath would be cool for all the control labs people

Storm is the best value in creatine (aside from bulk) when you look at results/price at 80 servings for under $27 - it can't be beat.

**Wherestherackat** · 05-20-2008, 12:15 PM

MAN - Clout

**TTTMills** · 05-20-2008, 12:19 PM

CHAMPION NUTRITION POWER CREATINE... best hands down

**Wherestherackat** · 05-20-2008, 12:20 PM

Originally Posted by Derrick101

If I take creatine for a while, say 6 weeks, and then stop, would my muscle growth fade a bit? I am told it acts like a balloon with muscles.

No... As long as you train the same as you did while you were on the product you'll keep your gains. I'm sure there is some controversy on the subject, I'll try to find you some articles/proof to back it.

**kcstuds** · 05-20-2008, 12:49 PM

Originally Posted by Wherestherackat

No... As long as you train the same as you did while you were on the product you'll keep your gains. I'm sure there is some controversy on the subject, I'll try to find you some articles/proof to back it.

truth comes in personal experience. I whole-heartedly agree and support the statement made by wherestherackat. I've never lost gains after comin off of a creatine product when I've stayed workin hard in the gym, keeping my diet the same and everything. I think that when people get off creatine they quit workin out as much because they don't think they will gain as much so in fact they do lose it.

**XockWave** · 05-20-2008, 07:29 PM

What types of creatine doesn't increase your &BF?!

**Dro3** · 05-20-2008, 10:14 PM

A couple noob question, would appreciate an answer...

1. Why is it preferrable to take Green Magnitude + Purple Wrath? Why/how exactly do they complement each other?

2. I've never tried creatine. Up to this point, I've only taken Muscle Milk. I plan on starting a creatine cycle...is it preferrable for me to continue drinking Muscle Milk as well? Or is it a waste of money if I'm taking creatine?

**G0re0bsessed** · 05-20-2008, 10:25 PM

Originally Posted by Dro3

A couple noob question, would appreciate an answer...

1. Why is it preferrable to take Green Magnitude + Purple Wrath? Why/how exactly do they complement each other?

2. I've never tried creatine. Up to this point, I've only taken Muscle Milk. I plan on starting a creatine cycle...is it preferrable for me to continue drinking Muscle Milk as well? Or is it a waste of money if I'm taking creatine?

1. I would use Size ON over Green mag. It is good for absorption to take a creatine sup intra w/o plus Size ON has plenty of carbs to keep you going. BCAAs are great for preserving muscle and are also best taken intra w/o.

2. Protein is a macro nutrient and you should get your daily allowance however you see fit. If you like MM no reason to stop. Creatine is only a bonus.

**CONTROLLED LABS** · 05-21-2008, 07:20 AM

Originally Posted by Dro3

A couple noob question, would appreciate an answer...

1. Why is it preferrable to take Green Magnitude + Purple Wrath? Why/how exactly do they complement each other?

2. I've never tried creatine. Up to this point, I've only taken Muscle Milk. I plan on starting a creatine cycle...is it preferrable for me to continue drinking Muscle Milk as well? Or is it a waste of money if I'm taking creatine?

they complement each other. green mag pre and purple wraath intra. creatine (found in GM) and beta alanine (found in pw) work well together.

**milou** · 05-21-2008, 08:52 AM

sometimes i heard people said GM with white flood and some other times i heard GM with purple wraath! wich combination is the best? should i add anything else with stack for muscle strenght and pump?

**c0rv3tt3** · 05-22-2008, 10:54 AM

From my experience the best Creatine is the simplest. Creatine Mono. I felt no difference when i used SizeOn or Regular mono to be honest. I'd save the money. and go with the Creatine mono. Higher Power would work well. 1000 grams 20$.

**TLUzLS1** · 05-22-2008, 11:50 AM

I took two bottles of anavol back to back recently and was extremely pleased with the results. It made my strength and endurance skyrocket and I was never tired or sore. It made me look a lot bigger as well. I went from 204 to a consistent 220 with 2 bottles (I know a lot of it is water weight but my strength went up a ton as well so idc). It lasted me about 6 weeks b/c I took the highest dosage (10 pills/day). Everyone I know personally has had great results with it and all highly recommend it but on here nobody ever mentions it on this site. All anyone ever talks about is green mag and size on as far as creatine goes. I got off anavol and started GM just to compare the 2, next I will do size on. So far the diff between anavol and GM is I am sore a lot more with the GM, but my strength gains are still pretty good. I've also lost about 2-3 lbs. since switching from anavol to GM. I would give the anavol a 9/10 and the GM a 8/10. Also, im stacking the GM with WF now and my workouts with just anavol were the same (as far as intensity/endurance, but maybe not energy).

So has anyone on here also had good results with anavol??

**CONTROLLED LABS** · 05-22-2008, 12:20 PM

Originally Posted by milou

sometimes i heard people said GM with white flood and some other times i heard GM with purple wraath! wich combination is the best? should i add anything else with stack for muscle strenght and pump?

either one is great, most stack all 3 together as bb.com has a very cheap combo for the 3

**quasibatman** · 05-22-2008, 01:18 PM

Originally Posted by naturalguy

Storm is the best value in creatine (aside from bulk) when you look at results/price at 80 servings for under $27 - it can't be beat.

yo!

-----------------------------------------------------

some sites have Glycoamine as an ingredient in Storm...

but other sites have Beta-Alanine in its place...

------------------------------------------------------

WHAT GIVES?!?!?!?!?!?!?

**AMERICAZHUSTLA** · 05-22-2008, 04:16 PM

http://www.bodybuilding.com/store/opt/crea.html

Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure(tm) brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.

Order today using our 100% secure server and get it at the lowest prices in the world with our fast, inexpensive 2 - 3 day shipping! NOBODY beats our overall price!

2000 Grams
$39.99

**Shelloutfalter** · 05-23-2008, 06:40 PM

Everyone's anatomy is different, and what works for one certainly doesn't work for all. Such is the case with me and Creakic. I ran a bottle of Creakic and saw absolutely no volumization, nor any gains from it. I admit, I was drawn in by the marketing hype of MuscleTech, and it cost me.

A few months later, I purchased a bottle of Now Foods creatine monohydrate for the whopping price of $9.99, and after 48 hours on the loading dose, saw immediate volumization. Now is a reputable supplier of vitamins and supplements, and I bought it off the shelf of a reputable retailer. I have seen excellent gains from it and tolerate it well.

Screw MuscleTech and their over-priced marketing campaign that YOU, the paying customer, pay for.

**golden.eye04** · 05-24-2008, 07:55 AM

Hi All ... Wat is the best way to take ProLab Creatine monohydrate??

im not lookin forward to high dose of 20 grams per day rather than i think 5 grams per day gives me the same result ....

Should i take all 5 grams after workout or 2.5 in the morning and the rest 2.5 after workout ??

n for how many days i continue this 5 gram dosage ??

N wat r the side effects if i dont consume more water during the creatine phase ??

Any help guys..... thanks

**ILPump** · 05-24-2008, 08:12 AM

Originally Posted by golden.eye04

Hi All ... Wat is the best way to take ProLab Creatine monohydrate??

im not lookin forward to high dose of 20 grams per day rather than i think 5 grams per day gives me the same result ....

Should i take all 5 grams after workout or 2.5 in the morning and the rest 2.5 after workout ??

n for how many days i continue this 5 gram dosage ??

N wat r the side effects if i dont consume more water during the creatine phase ??

Any help guys..... thanks

I would stick with just the 5 grams a day, no need to load. Your preference really on wether you want half pre and the other half post or all at once. If you dont consume enough water you will get dehydrated and probably start to cramp up... Keep you water intake to 1-2 gallons a day if possible...

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