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  1. #1561
    Registered User jaybird818's Avatar
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    i have been takin ultimate nutrition kre-alkalyn twice a day 6 am and 6 pm it is slower than the powder form w/water but you will not retain ANY water also it is easy on the stomach. for the price and the results i have been recieving i would recomend this to anyone.
    jim
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  2. #1562
    Registered User richc's Avatar
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    Originally Posted by alex_76 View Post
    So is i take PW with my creatine, should i stop taking Glutamine since PW helps to produce or has in the product glutamine.

    So everybody have different oppinion, but which one IS the best creatine?
    you cant define which is "the best" there are so many variables, if it doesnt work is it because the product is crap or is it your diet or maybe your training regiment which is crap. unless your diet and training are up to par dont waste your time trying figure out which creatine is best because your not gonna see any results anyway.
    in the end you just have to experiment with the different formulas out there and figure out which one works best for YOU.
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  3. #1563
    They're All Blue Wires dgcoats's Avatar
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    Originally Posted by CONTROLLED LABS View Post
    were you on another creartine directly before? if so, dont expect a huge jump as you were already saturated from previous usage
    That's the thing, though. I was off Cell-Tech for about two weeks, so I felt that was plenty of time to get my body back to pre-creatine stage and make sure Green Mag worked well. Should I have waited longer?
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  4. #1564
    Registered User randomperosn's Avatar
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    storm gona try GM next round all ive heard...good things bout GM
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  5. #1565
    Registered User ice4me's Avatar
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    Ive been on storm then went to GM for a few months .. now back on storm and will probably go back to green magnitude in a couple months. 2 best for me. Storm is best bang for buck but GM isnt far off. Right around the same.

    I dont think I gave sizeon an honest shot at it but the 1 month I was on it I dont think I like it that much. I dont think I was on point when I took it though but I still wont buy it again.
    Last edited by ice4me; 05-07-2008 at 12:50 PM.
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  6. #1566
    Registered User gabe522k3's Avatar
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    Creatine Mon, I just hate the water weight :-(
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  7. #1567
    Registered User janjo's Avatar
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    Originally Posted by gabe522k3 View Post
    Creatine Mon, I just hate the water weight :-(
    whats the best method or way to counter water retention?
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  8. #1568
    Sweatin' to the Oldies Austin109's Avatar
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    ^^^^ increase you water intake.
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  9. #1569
    Registered User JC-StI's Avatar
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    mono did nothing for me unless i took it with a dextose any blend it tried messed my stomach up. Cell mass works without the bloat.
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  10. #1570
    Registered User overkill2020's Avatar
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    cellmass or mono ? which is better?
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  11. #1571
    Registered User MegaMan Myke's Avatar
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    Virtago worked well for me. But i've recently switched to universal torrent which has monohydrate like the vitargo but also has a creatine chelate magnesium compound as well as an ethyl ester. Looks great on paper and feels great post work out! Still too early to tell but Universal is a great supplement company so I have no doubts I will like it.
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  12. #1572
    Registered User Mr. Mojo Risin's Avatar
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    Dymatize X-Pand
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  13. #1573
    Registered User CONTROLLED LABS's Avatar
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    Originally Posted by alex_76 View Post
    So is i take PW with my creatine, should i stop taking Glutamine since PW helps to produce or has in the product glutamine.

    So everybody have different oppinion, but which one IS the best creatine?
    you should stop taking glutamine because it doesnt really benefit the athlete at all
    Originally Posted by dgcoats View Post
    That's the thing, though. I was off Cell-Tech for about two weeks, so I felt that was plenty of time to get my body back to pre-creatine stage and make sure Green Mag worked well. Should I have waited longer?
    no need to wait, but you wont get the same type of results as you did the first time you started taking creatine. also, make sure to get in at leas a gallon of water per day
    Originally Posted by randomperosn View Post
    storm gona try GM next round all ive heard...good things bout GM
    glad to hear it, which flavor are you going with?
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  14. #1574
    Registered User El_Spiko's Avatar
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    My fave's NanoVapor, or VasoCharge from Scivation
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  15. #1575
    Registered User yodadude16's Avatar
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    Originally Posted by overkill2020 View Post
    cellmass or mono ? which is better?
    cellmass...duh
    Persistance is the key to victory..
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  16. #1576
    Get yo Guns Up Playa!!! MenTaLPiRacY's Avatar
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    i took Swole a couple years back and had good results. I haven't been into creatine chats in a loong time so i dont know which one is the best out right now.. would i be wasting my time getting teh swole again?
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  17. #1577
    wut neow pussies?! *DH*'s Avatar
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    I'm going to buy creatine tomorrow, but I'm still trying to decide which i should get.

    GreenMAG or mono ?
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  18. #1578
    Registered User bodybuildingdud's Avatar
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    Correct my understanding if I'm wrong:

    -stuff like AST Micronized Creatine (Monohydrate) is a 1st generation creatine supp
    http://www.bodybuilding.com/store/as...ocreatine.html

    -and have been superceded by state of the art creatine supps with other included supps eg. Cellmass, GreenMag, Sizeon etc..

    Right?
    Or will a basic micronized Creatine Monohydrate supp still do the job?
    (not fussed about any specialized pre or post-workout drinks)
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  19. #1579
    Registered User kcinnitram91's Avatar
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    Originally Posted by janjo View Post
    whats the best method or way to counter water retention?
    water retention is healthy while on creatine. It means that the creatine is bringing water into your cells.
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  20. #1580
    Registered User CONTROLLED LABS's Avatar
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    Originally Posted by Urlacher54 View Post
    I'm going to buy creatine tomorrow, but I'm still trying to decide which i should get.

    GreenMAG or mono ?
    free green mag samples, check my signature below for the link
    Specials & insider info
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  21. #1581
    Registered User lonewolf0420's Avatar
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    Account created, and email sent. Thanks for the offer.
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  22. #1582
    Registered User CONTROLLED LABS's Avatar
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    Originally Posted by lonewolf0420 View Post
    Account created, and email sent. Thanks for the offer.
    my pleasure, thanks for giving us a shot and please leave feedback once you try them
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  23. #1583
    Bastard DualRectifier's Avatar
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    Originally Posted by jaybird818 View Post
    i have been takin ultimate nutrition kre-alkalyn twice a day 6 am and 6 pm it is slower than the powder form w/water but you will not retain ANY water also it is easy on the stomach. for the price and the results i have been recieving i would recomend this to anyone.
    I started Kre-Alkalyn this week. So far it's not nearly as good as the powdered monohydrate I've been taking--I'm getting lactic acid burn this week that I wasn't getting on the mono. I hope it gets better. I hate taking the powder, and all the side effects.
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  24. #1584
    Registered User JCoreyball2's Avatar
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    GNC Pro Performance? Amplified Creatine 189?

    I just started taking GNC's Amplified Creatine 189, which is in capsule form. You don't get that bloated feeling, your body just absorbs it up. So far so good, I'll keep everyone posted on my BodySpace.
    Josh Stern
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  25. #1585
    Banned DragonDude's Avatar
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    BSN Cellmass best tasting & More importantly designed to take AFTER workouts not before!

    Ready to go Creatines with no loading phase , most take before workouts leave you bloated running to the toilet often during workout.

    Worse, those like Gaspari Size On are designed to be taken DURING your workout - lovely nice big powdery nasty tasting drink with at least a litre (yes 1 litre!) of water.
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  26. #1586
    Registered User richc's Avatar
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    Originally Posted by DragonDude View Post
    BSN Cellmass best tasting & More importantly designed to take AFTER workouts not before!

    Ready to go Creatines with no loading phase , most take before workouts leave you bloated running to the toilet often during workout.

    Worse, those like Gaspari Size On are designed to be taken DURING your workout - lovely nice big powdery nasty tasting drink with at least a litre (yes 1 litre!) of water.
    whats wrong with the litre of water, you should be drinking that much water during your workout anyway!
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  27. #1587
    Registered User chrischoi1235's Avatar
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    I'm taking Cellmass right now.
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  28. #1588
    Registered User baznguy's Avatar
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    has anyone tried the new cellmass with AVPT?
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  29. #1589
    Registered User grizzly82's Avatar
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    New Cell Mass

    I just bought the New Cell Mass with the AVPT along with N.O. Xplode... Used it for 3 days so far, not bad. still has the great taste. lets see how i feel after a few more days
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  30. #1590
    Registered User baznguy's Avatar
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    baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10) baznguy is on a distinguished road. (+10)
    baznguy is offline
    post your results. it looks interestin. good luck
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