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  1. #6151
    Registered User TheManFromTaco's Avatar
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    I generally get creatine powders that combine a few types of creatine, e.g. creatine monohydrate, creatine HCL, etc. They tend to cost more, though. Is there any added benefit, or should I just stick to plain old creatine monohydrate?
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  2. #6152
    Registered User OldmanTroy's Avatar
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    theirs soo many different creatines...i stick to dyantize creatine under 10 bucks at meijer works great for me
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  3. #6153
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    any creatine HCL
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  4. #6154
    Resident in the Skynet lowroller21212's Avatar
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    Originally Posted by BigAust View Post
    I started out many many.... "Sound so old" Using Creatine Mono, then CEE which I found effective. Then BSN CELL MASS, followed by the original Gaspari Size On! I loved that stuff but in my 20's I found I was getting my best lifts off MuscleTech CellTech and over the years the formula has got even better and so have my results and it is my favorite Creatine product now. Testing Creactor and CellTech Hyper-Build so in a few years will give my long term opinion on those then
    BSN Creatine DNA (very flour-y, super fine mesh powder) is the best bar none for me. It's a very high quality and gets the job done! It's regular creatine monohydrate (micronized) at 5 grams. All you really need, slightly more expensive but may be worth the cost to avoid the chalkiness associated with CM, mixes superb with protein, pre workout, gatorade... cottage cheese etc.
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  5. #6155
    Registered User MaxHandley's Avatar
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    I've had good results with the ON creatine powder.
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  6. #6156
    Registered User kixmgk3's Avatar
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    ive been using ON micronized creatine and seems to be good.
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  7. #6157
    Registered User Cavendish77's Avatar
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    Originally Posted by vapedup247 View Post
    Tons of good ones already listed but currently I am really digging Kaged Muslces HCI ... http://www.bodybuilding.com/store/ka...atine-hcl.html
    How many capsules are you taking of this per day? I ordered some but at only 75 pills/servings per container at $20 per container it can get expensive, fast.
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  8. #6158
    Registered User PowerIsNowledge's Avatar
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    I keep it simple, creatine monohydrate does the job and at low cost.
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  9. #6159
    Member Moticlaytion's Avatar
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    Monohydrate...
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  10. #6160
    Registered User Taeye0n's Avatar
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    simple creatine monohydrate from MyProtein cheap asf and works fine
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  11. #6161
    Is this the real life? Budjola's Avatar
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    just bought BPI fruit punch creatine, hope it tastes good
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  12. #6162
    Is this the real life? Budjola's Avatar
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    update on BPI creatine, taste is decent, quite sweet so i put a bit more water around 12oz for 5grams plus i put some Magnesium chloride flakes that are salty so its balanced taste in the end. overall good product
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  13. #6163
    Registered User Ddonald3's Avatar
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    Optimum Nutrician mono. Simple, clean, and micronized. Great results with no bloating.
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  14. #6164
    Registered User Schimiggy's Avatar
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    My favorite creatine product is C4. I usually buy it from Costco and it's around 20% cheaper. I only take it when I really need energy otherwise I try to do it au naturale.
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  15. #6165
    Registered User WhoDeyKT's Avatar
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    When's it recommended to take creatine? Morning, before, after, before bed, does it matter anymore? Outside of creating, I'd be taking BCAAs during workout and protein post workout.
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  16. #6166
    Registered User Polaczo's Avatar
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    sorry bro but bcaas are non sense
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  17. #6167
    Registered User cmx2us's Avatar
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    Originally Posted by WhoDeyKT View Post
    When's it recommended to take creatine? Morning, before, after, before bed, does it matter anymore? Outside of creating, I'd be taking BCAAs during workout and protein post workout.
    Most research says you can take creatine any time of day to receive all of the benefits, however some research also claims it is optimal to take half your serving before workouts (30 min) and the other half of your serving right after workouts.
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  18. #6168
    Registered User joseperez18's Avatar
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    Originally Posted by admin View Post
    If you had to pick just ONE creatine product, what would be the best one for the best results?

    Please pick a product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

    (Note: This is not a discussion about how or when to take creatine, if creatine works, or why some creatines do not work. Just list your absolute favorite creatine product and give your detailed reason.)
    Creatine AMP 189* HCL by GNC is my Favorite. I can Really tell the difference from this creatine Vs others, this creatine really helps pack on lean mucle with minium water retension.
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  19. #6169
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    I would go for the one provided by nitro tech and best form will always by mohydrate one, as it's the most researched one.
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  20. #6170
    Registered User sparky96's Avatar
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    Mono too

    Originally Posted by MattyH7688 View Post
    monohyrdate is the most effective proven creatine out
    I agree monohyrdate is the best thing out there.
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  21. #6171
    Registered User georgevictor07's Avatar
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    Monohydrate yes, i choose myprotein because IT has a good price
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  22. #6172
    Registered User IronElder's Avatar
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    I think I must have tried them all over the years but a really good one a came accross which mixed instantly and tasted fantastic was one by dna lean called cre8n-mx.

    7 grams of creatine per serving from a blend and has a few other bits n pieces in like betaine etc.

    I am a big fan of creatine loading although last few times has all that creatine has hurt my stomach.
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  23. #6173
    Registered User alexincabo's Avatar
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    Any of em! whatever's cheapest
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  24. #6174
    Registered User alexincabo's Avatar
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    honestly man whatever costs the least ... monohydrate is monohydrate. I prefer powder straight in the mouth washed down w some water
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  25. #6175
    Registered User Pregily's Avatar
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    Originally Posted by alexincabo View Post
    Any of em! whatever's cheapest
    The price doesn't matter?
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  26. #6176
    Till I Collapse InfraRen's Avatar
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    Creatine is creatine, really. If mono works for you and you don't have any digestion issues, great. If you do and don't care for H-Cl, Kaged Muscle CreaClear is a route you could go. It was formulated to be a mono for people who have had issues gut-wise with it in the past. I've been using it for the last 3 months w/o issue.
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  27. #6177
    Registered User Masssmonkey's Avatar
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    Don't take creatine anymore but in the past I have used Muscletech/CellTech, and that stuff is horrible. Was a waste of money for a bunch of carbs/sugar when I was a freshman in high school. Basically 60$ koolaid.
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