Im 5'7 165
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08-06-2007, 06:56 PM #1
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08-06-2007, 06:58 PM #2
http://www.bodybuilding.com/fun/hst5...tKg=&formula=1
Have about 500 less calories then what it shows in that link for your weight to gain weight....█♣█
LIVE for the PUMP
i.rep.back
"Tighten your cape hero" - Me
The Comeback to Swollenness : http://forum.bodybuilding.com/showthread.php?t=122949991
Stop by for reps!
New pics are up, and videos coming soon!
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08-06-2007, 07:09 PM #3
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08-06-2007, 07:14 PM #4
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