5-6's Conquers Again With White Flood v2

[5Six]

Not a very accurate representation of Saskatchewan If I lived in such a place I wouldn't be taking summer classes.

Awesome, reps to you my friend!

No worries. I will let you know what the tracking number is once it is shipped.

[Surive123]

No worries. I will let you know what the tracking number is once it is shipped.

What is going on here

[5Six]

What is going on here

Fat chicks in party hats! Except they are in in a convenient bite size portion. If you want you can make a shanty town out of all of them. They prefer gingerbread houses, FYI.

[Steve0178]

Fat chicks in party hats! Except they are in in a convenient bite size portion. If you want you can make a shanty town out of all of them. They prefer gingerbread houses, FYI.

Im in

[5Six]

August 5, 2007

Updated

The pain in my right leg is still present. However, it is not the muscle as I anticipated. It seems to be actually the knee cap, but just a bit superior to it. The pain isn't getting better or worse. So I am not sure if I will be training legs this week

And I my lower back on the left side is really sore. I am thinking I just slept wrong.

[Surive123]

August 5, 2007

Updated

The pain in my right leg is still present. However, it is not the muscle as I anticipated. It seems to be actually the knee cap, but just a bit superior to it. The pain isn't getting better or worse. So I am not sure if I will be training legs this week

And I my lower back on the left side is really sore. I am thinking I just slept wrong.

Bummer, great way to start off the day, huh?

How did you hurt your leg again?

Fat chicks in party hats! Except they are in in a convenient bite size portion. If you want you can make a shanty town out of all of them. They prefer gingerbread houses, FYI.

Sawweet!!! You pay for shipping?

[5Six]

Bummer, great way to start off the day, huh?

How did you hurt your leg again?

I honestly have no idea. But it was during leg day. My first few theories was lack of water intake and the gym was so freakin' cold that my leg started cramping up.

Sawweet!!! You pay for shipping?

Yes, I do!

[dbc5]

August 5, 2007

Updated

The pain in my right leg is still present. However, it is not the muscle as I anticipated. It seems to be actually the knee cap, but just a bit superior to it. The pain isn't getting better or worse. So I am not sure if I will be training legs this week

And I my lower back on the left side is really sore. I am thinking I just slept wrong.

Sorry to hear about the knee man. Have you tried icing it yet. I have a really bad knee from a soccer injury back in the day. I just fill a gallon ziplock bag with ice, and then wrap it to my leg with some saran wrap and tape it. After about 45minutes, I take it off. When its really sore, I do this like 2 to 3 times a day and it helps a ton.

[SHOWTIME]

August 5, 2007

Updated

The pain in my right leg is still present. However, it is not the muscle as I anticipated. It seems to be actually the knee cap, but just a bit superior to it. The pain isn't getting better or worse. So I am not sure if I will be training legs this week

And I my lower back on the left side is really sore. I am thinking I just slept wrong.

Hey buddy, Dont be afraid to rest a little bit your moving some solid heavy weight!

rest up then TRAIN HARD!

[Beejis60]

I haven't really researched T3, T4. So, I am not very familiar with them. Both if clen doesn't hit you hard with the sweating and interference with sleep it would a decent choice. That is if you view the benefits outweighing the risks.

T3 and T4 are strictly the thyroid hormone itself.

Wow, what planet is that deal on

I didn't say it. That's what started with me being banned.....

[Big Poppa S]

I honestly have no idea. But it was during leg day. My first few theories was lack of water intake and the gym was so freakin' cold that my leg started cramping up.

I've been having problems with my left Rectus Femoris right at the insertion point above the Patella (for a number of months already). I have no idea where it came from but it's not going away any time soon, so my actual knees have become a bit of a secondary issue lately. I really don't have any solution for you because if I did I would have applied them to myself.

[5Six]

Hey buddy, Dont be afraid to rest a little bit your moving some solid heavy weight!

rest up then TRAIN HARD!

Will do

T3 and T4 are strictly the thyroid hormone itself.

During my education I have never really learned much about them. But I knew they were strictly thyroids hormones. Hopefully my endocrinology class will help expand my knowledge of T3 and T4

I've been having problems with my left Rectus Femoris right at the insertion point above the Patella (for a number of months already).

I love you for the anatomy talk (no homo) And yeah, that is pretty much exactly where mine is, except on the the right leg.

[Surive123]

I've been having problems with my left Rectus Femoris right at the insertion point above the Patella (for a number of months already).

*Brings out medical book*

[5Six]

*Brings out medical book*

Your rectus fermois is the largest quad muscle. It pretty much runs down the middle of your quad, maybe a bit lateral of midline though. And your patella is the knee cap.

[Big Poppa S]

*Brings out medical book*

Your rectus fermois is the largest quad muscle. It pretty much runs down the middle of your quad, maybe a bit lateral of midline though. And your patella is the knee cap.

And mine hurts like hell when I try to do squats!!

[DinoT1985]

August 5, 2007

Updated

The pain in my right leg is still present. However, it is not the muscle as I anticipated. It seems to be actually the knee cap, but just a bit superior to it. The pain isn't getting better or worse. So I am not sure if I will be training legs this week

And I my lower back on the left side is really sore. I am thinking I just slept wrong.

is it at the top of the kneecap? i get it there pretty bad every so often. hope it heals over bro.

[cervasa1977]

man sorry to hear about the knee hope its nothing to major....I think I need to have a talk with customes can't believe your WF isn't there yet

[5Six]

is it at the top of the kneecap? i get it there pretty bad every so often. hope it heals over bro.

Yeah, it is. I wore my brace around the house today. It seemed to help out a bit

man sorry to hear about the knee hope its nothing to major....I think I need to have a talk with customes can't believe your WF isn't there yet

Welcome, Damian. If I don't get the WF by Wednesday, I will let you know.

[Big Poppa S]

Welcome, Damian. If I don't get the WF by Wednesday, I will let you know. AND THEN I'LL BURN DOWN THE CANADA POST OUTLET!!!

There, I fixed that for you...

[5Six]

There, I fixed that for you...

Haha! Thanks, Steve.

[Mr.Farang]

With you, I find the whole mental image of "licking ice-cream" very wrong. How you doing, Farang?

I'm alright. maintaining low profile in the forum. you moved next to GFH land. well done!

I have not been doing much lately except massages for all bodyparts. How are you?

[5Six]

I'm alright. maintaining low profile in the forum. you moved next to GFH land. well done!

I have not been doing much lately except massages for all bodyparts. How are you?

Thigns are going well. I am gettin my bulk back on, and enjoying the summer. That is all I can ask for

[Big Poppa S]

Thigns are going well. I am gettin my bulk back on, and enjoying the summer. That is all I can ask for

Ahh....the best part about a "bulk"....the positive mental attitude. I just read an article about clean bulking, in a magazine, I'm gong to see if I can find it again just in case it has anything that might might help out.

[5Six]

Ahh....the best part about a "bulk"....the positive mental attitude. I just read an article about clean bulking, in a magazine, I'm gong to see if I can find it again just in case it has anything that might might help out.

Yeah, I would really appreciate that, Steve!

And I owe PT a huge thank you for this:

[SHOWTIME]

Yeah, I would really appreciate that, Steve!

And I owe PT a huge thank you for this:

Awesome!!!!!!!
Best Banner award!

[Big Poppa S]

^^^^^^^
SWEET!!

[5Six]

Awesome!!!!!!!
Best Banner award!

^^^^^^^
SWEET!!

HAHA. Indeed.

I just noticed that my avatar and banner are out of sync with each other perfectly. As one starts the lift the other one is going down.

[Big Poppa S]

I just noticed that my avatar and banner are out of sync with each other perfectly. As one starts the lift the other one is going down.

It's like doing double deadlifts, you're gonna be HUGE!!!

[5Six]

It's like doing double deadlifts, you're gonna be HUGE!!!

[dbc5]

Yeah, I would really appreciate that, Steve!

And I owe PT a huge thank you for this:

Pt always comes through with the sickest banners.

Anyway, did you try icing the knee at all yesterday? If so, did it help any?