Started new multi...SICK!!! HELP!!

[Bline]

What's the deal? I was taking a One-A-Day (stop laughing) I took them until they ran out and went to GNC and picked up a bottle of GNC Mega Man Sport multis. Directions say take two with food. So this morning I got up, popped in two, ate some oats and eggs, drank some water, did some stuff and then did my fullbody workout, right after I came in from that I downed creatine and a shake. Showered, dressed, headed to work(a 30 minute commute). About half way to work I started to feel real weird and get sick to my stomache. I had a water bottle with me and I kept sipping on it the rest of the way to work. By the time I reached the office at 8:00am I thought I was going to pass out or somthing. Color was drained from my face, felt light headed, didn't start to feel normal until 9:30. Can anyone please clue me in? Advice? Here's the bottle info.

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As a dietary supplement, take two caplets daily with food.


Serving Size 2 Caplet(s)
Servings Per Container 45

Amount Per Serving % DV

Vitamin A (50% as beta-Carotene 50% as Acetate) 5000.00 IU 100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300.00 mg 500%
Vitamin D (as Cholecalciferol) 200.00 IU 50%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 100.00 IU 333%
Vitamin K (Phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333%
Riboflavin (Vitamin B-2) 50.00 mg 2941%
Niacin (as Niacin and Niacinamide) 50.00 mg 250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50.00 mg 2500%
Folic Acid 400.00 mcg 100%
Vitamin B12 (as Cyanocobalamin) 50.00 mcg 833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate and Calcium Citrate Malate)200.00 mg 20%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Zinc (as Zinc Oxide) 25.00 mg 167%
Selenium (as Hydrolyzed Protein Chelate) 200.00 mcg 286%
Copper (as Copper Gluconate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%


Proprietary Sports Blend 215.00 mg **

Green Tea Leaves Extract (Camellia sinensis) **
Ginkgo Biloba Leaf Extract **
L-Arginine **
L-Carnitine **
L-Glutamine **
L-Taurine Ethyl Ester HCL **
Branched Chain Amino Acid Blend 150.00 mg **
L-Valine **
L-Leucine **
L-Isoleucine **
alpha-Lipoic Acid 25.00 mg **
Choline (as Choline Bitartrate) 10.00 mg **
Inositol 10.00 mg **
Silica (as Silicon Dioxide) 4.00 mg **
Boron (as Hydrolyzed Protein Chelate) 2.00 mg **
Lutein (as lutein esters) 950.00 mcg **
Lycopene 950.00 mcg **
Astaxanthin 50.00 mcg **
Zeaxanthin 50.00 mcg **
Vanadium (as Sodium Metavanadate) 10.00 mcg **

** Daily Value (DV) not established

Other Ingredients: Cellulose, Caramel Color, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides, Ethyl Vanillin

No Artificial Color, No Artificial Flavors, No Wheat, No Gluten, No Dairy, Yeast Free

Storage Instructions: Store in a cool dry place.

Warning: Consult your physician prior to using this product if you are pregnant, nursing or taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.



KEEP OUT OF REACH OF CHILDREN.

Contains: Fish and Soybeans

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[Alphy]

Well, there's always the chance that you have some sort of allergy to one of the ingredients. Truthfully....it's a pretty solid multi and it was probably a freak thing that you got weird feeling after using it the first time.

The easiest way to really know is to take it again and see what happens. I obviously wouldnt do it when ya had to drive anywhere. It's up to you.

[Bline]

Something occured to me as I was reading your post. Should I take two all at once or once in the morning one in the evening? It says to take two daily not two at the same time. Might try that.

[v4lu3s]

i say spread em out. that way you know even more surely that you are not overloading on anything at once, and you get the benefits spread out as well.

[Alphy]

i say spread em out. that way you know even more surely that you are not overloading on anything at once, and you get the benefits spread out as well.

X2

[mx3man83]

I take the same MV and have never had an issue with it, and yes I take them at the same time in the morning.

[ZombieGore]

X2

x3

[futureos007]

x3

x4