Boxing Training
Does anyone include boxing to their training regime? If so how do you split between weights and boxing? How often do you box/spar and how often do you weight train?
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Thread: Boxing Training
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06-20-2002, 12:21 PM #1Registered User
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Boxing Training
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06-20-2002, 12:37 PM #2Registered User
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countless threads have been started about boxing recently. try a search
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06-28-2002, 09:52 PM #3Registered User
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I do all my martial arts training that includes boxing before working out. I powerlift, so it doesn't hurt gains as much as if I bodybuild. I lift 5 days a week and on my off-days, do my martial arts training all out.
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07-06-2002, 07:12 PM #4Registered User
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All my boxing and kickboxing and martial arts is in the evening so I try to group it togeather with my cardio session and do my lifting in the morning. That way I seperate my aerobic and anaerobic workouts by some 8-12 hours. I have found this to work best for me in that, not only are my gains not hinderred, I feel in tip top shape to spar at night!
I used to run in the morning and then do my martial arts in the evening followed by my lifting last until I realized that the hours apart of working out were no different then if I just grouped all my cardio togeather. I have been able to devote much greater effort to my lifting since the switch."Life is hard.....gotta get a job.....gotta pass that exam....gotta pay that bill......dog died..... mom's a lunatic......that guy just flipped me off....... my dentist slipped with the drill OUCH......... dad's a moron and loser...... my family hates me......my apartment smells like cat urine.....my right genital sometimes aches so bad I wake up at night...... It's a good thing I look so good, or life sure would suck!"
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