I don't want to drink the same calorie laden **** do I? I'm bulking, but I want to feel light on my feet. What do u suggest?
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Results 1 to 4 of 4
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07-23-2007, 06:34 AM #1Powerlifting Anthony
- Join Date: Jul 2007
- Location: Irvine, California, United States
- Age: 40
- Posts: 56
- Rep Power: 205
Nutrtion pre-and post cardio on non-lifting days
99% of failures come from people who have the habit of making excuses.
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07-23-2007, 09:36 PM #2Powerlifting Anthony
- Join Date: Jul 2007
- Location: Irvine, California, United States
- Age: 40
- Posts: 56
- Rep Power: 205
bump
99% of failures come from people who have the habit of making excuses.
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07-23-2007, 09:46 PM #3let's get serious
- Join Date: Nov 2005
- Location: Texas, United States
- Posts: 2,150
- Rep Power: 408
unless you're running a marathon I wouldn't worry about it. Try getting some carbs in after the cardio to take advantage of your body's increased ability to handle carbohydrates (GLUT4 translocation)
UniqueNutrition Representative
www.uniquenutrition.net
http://www.bodybuilding.com/store/uniq/uniq.htm
Disclaimer: The above statement is my own opinion and does not reflect the official position of Unique Nutrition.
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When I get under the bar, I don't worry about dropping the weight...because it's not going to happen
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07-24-2007, 11:03 AM #4Powerlifting Anthony
- Join Date: Jul 2007
- Location: Irvine, California, United States
- Age: 40
- Posts: 56
- Rep Power: 205
ok, whole food or malto powder
99% of failures come from people who have the habit of making excuses.
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