I know one's weight can fluctuate from day to day, so even though I weigh myself every morning when I arrive at the gym, I take small losses/gains with a grain of salt, and pay attention to trends.
I just recently took all of my body measurements. How oftern should I be measuring myself? I relaize once a day is insane. But, is once a week good? Is it too often to see any real results or deficencies as I progress? I guess if I were to do it once a week, I would do it the same time of the same day every week?
Expreiences with this? Thoughts?
Thanks
|
-
11-12-2004, 08:01 AM #1
How often should I remeasure my body sizes?
Last edited by Oxi; 11-12-2004 at 08:04 AM.
-
11-12-2004, 08:16 AM #2
-
11-12-2004, 09:13 AM #3
Similar Threads
-
Grams of Protein = Lean Body Mass, Not Body Weight
By term in forum Losing FatReplies: 13Last Post: 08-17-2016, 12:30 AM -
g/f body fat
By joe98 in forum Female BodybuildingReplies: 11Last Post: 09-11-2004, 08:23 AM -
how long take to see change in body
By joe98 in forum Teen BodybuildingReplies: 18Last Post: 09-07-2004, 09:02 PM -
body for life challenge
By imme elecjet in forum Workout ProgramsReplies: 2Last Post: 09-07-2004, 03:35 PM -
sets per body part?
By solidus2k3 in forum Teen BodybuildingReplies: 22Last Post: 04-10-2004, 10:26 AM
Bookmarks