Following a balanced workout and diet routine, will NOT cause anger issues. If anything, it will make you calmer and more at ease with yourself, and the world around you.
If the issue is not psychological, you might want to look into your diet/supplement routine - Stuff you ingest, very directly affects your body's physiology, so if something is upsetting your body's hormone/chemical balance, then it can very cause you to become short tempered.
Additionally, chronic fatigue can also contribute to developing anger...if that is the case, you may want to reduce the intensity of your workouts.
In any case, psychological anger is NOT a normal state of being for anyone, and you should look into what is causing it in your case, ASAP!
Good luck and best wishes!
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Results 31 to 33 of 33
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07-12-2018, 07:26 AM #31Registered User
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07-13-2018, 03:50 PM #32Registered User
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You are probably insecure should get fixed by bettering your body should better your confidence. Oh and the people saying that it might be because of testosterone, men would be ****ing aggressive all the time because their many times higher population of testosterone. So ye it is just all going to your head. Take a chill pill and relax. Take it out on the weights.
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07-22-2018, 11:34 PM #33Registered User
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I feel good after exercise
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