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Thread: vitamins?

  1. 05-23-2002, 02:17 PM #1
    SolJAH
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    vitamins?

    What is the best time to take my vitamins, 1st thing in the morning, or in the evening after my workouts? I'm currently taking vitamins C, E, calcium, & multi-vitamins
  2. 05-23-2002, 02:19 PM #2
    BigWilly
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    Re: vitamins?

    Originally posted by SolJAH
    What is the best time to take my vitamins, 1st thing in the morning, or in the evening after my workouts? I'm currently taking vitamins C, E, calcium, & multi-vitamins
    I split them up....some in the AM with breakfeast and some after post work out meal....
    ipop - check it out.
  3. 08-27-2022, 08:39 AM #3
    rwatson123
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    Best time would be first thing after breaky
  4. 08-28-2022, 02:09 AM #4
    showjo1josh
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    First thing in the morning with meal 1 that has some fats in it for the supps to better be absorbed.
  6. 08-30-2022, 12:28 AM #5
    RoadToHero
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    Guys its a 20 year old post lol, but thanks for the advice
  7. 08-30-2022, 01:05 AM #6
    SuffolkPunch
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    Originally Posted by rwatson123 View Post
    Best time would be first thing after breaky
    You realise you keep bumping 20 year old threads?

    Please check the dates.
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