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  1. 08-26-2004, 10:29 PM #1
    velvet_revolver
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    Need a mass building program!!

    I'm new to the site and I've been reading all the mass building articles for the past 3 hours or so.. Very interesting stuff..

    I'm 19 years old and 6'4 and only about 180lbs.

    I was wondering what everyone out there considers the best mass gaining routine. What routines do you guys follow that have worked for you?

    Thanks!
    Last edited by velvet_revolver; 08-26-2004 at 10:31 PM.
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  2. 08-26-2004, 10:58 PM #2
    MiloMan
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    MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500) MiloMan is a jewel in the rough. (+500)
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    http://forum.bodybuilding.com/showth...hreadid=101841
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