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  1. #31
    jayjay80 big-muscle-19's Avatar
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    strong bump
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  2. #32
    Registered User JL2503's Avatar
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    ratios are fine for cutting.. usual tub has 13g protein per 5g carb!
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  3. #33
    Clean Fulking waatsgood's Avatar
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    I hate this redundant answer but its the right answer

    "If it fits within your macros, its ok"
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  4. #34
    Registered User jryager2's Avatar
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    Originally Posted by user87745477315471972481 View Post
    oh well if that's the ratio then Nevermind. I thought that this cheese is like any typical dairy product and has carb overload(like milk, 12 grams carbs for every 8 grams protein).
    Siiiigh...
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  5. #35
    Registered User icebergslimjimj's Avatar
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    I do Whey as soon as I awake. And right before I am about to fall asleep I eat 8oz of low fat not fat free cause that tastes bad...but low fat is only like 1.5 grams of fat per 4oz. anyway...eat like 8oz right before bed.
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  6. #36
    Banned Jerking_Off's Avatar
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    pound of tuna + pound of cottage cheese = legit.
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  7. #37
    Banned Shane30794's Avatar
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    Most people mix cottage cheese with sweets. I go savory and dump a bunch of granulated garlic, salt pepper and tabasco sauce n eat it straight. I was brought up on it like that and never once has it ever tasted bad to me.
    Last edited by Shane30794; 03-28-2011 at 11:11 PM.
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  8. #38
    Registered User jason2121's Avatar
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    Stick to fat free
    BENCH- 275x4
    SQUAT - 365x5 - 405x2
    DEADLIFT - 425x1
    Clean and Press - 205x3 - 225x1
    Hang Clean - 205x5 225x2
    +rep
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  9. #39
    Registered User gt29's Avatar
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    it's great for cutting but i hate it's taste
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  10. #40
    Registered User jsobey's Avatar
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    A lot of protein supplements are made out of cottage cheese... and sugar. Try the dry cottage cheese instead of the wet stuff. It's easier to mix with other foods.
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  11. #41
    Registered User Bam44lifts's Avatar
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    Originally Posted by IrishBoy86 View Post
    yeah been eating alot of cc lately.. fat free was insanely gross , went with lowfat .. much better.. what're the effects of eating too much sodium?
    .
    Too much sodium in your diet means alot of water retention mainly over your abs
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  12. #42
    Registered User Nstaffer's Avatar
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    Originally Posted by Bam44lifts View Post
    .
    Too much sodium in your diet means alot of water retention mainly over your abs
    He posted that 3 years ago. Don't bump old threads.
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  13. #43
    Registered User numbah27's Avatar
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    it's all in the head. you can eat anything you want as long as your mind accepts it !
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  14. #44
    Registered User Omnibous's Avatar
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    I also don't like taste of plain cottage cheese but it goes perfectly with fish (mix both together).
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  15. #45
    Registered User cool-beans's Avatar
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    i eat cottage cheese pre workout
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