25-50-100?
Doing reps of 25-50-100 are not good for bodybuilders rite sum1 tried to tell me doing reps of 25-50-100 are good
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Thread: 25-50-100?
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08-03-2004, 09:20 AM #1Registered User
- Join Date: Jul 2004
- Location: Coffee Shop
- Age: 35
- Posts: 76
- Rep Power: 242
25-50-100?
Stats: 15 1/2
Time Lifting: 24 months
Type: Ecto-Mesomorph
Height: 5'8
Weight: 162
BF: 12%
--RAW--
-MAX Bench: 225
-MAX Squat: 325
-MAX Deadlift: 365
*Currently Bulking*
Supplements Currently Using: MultiPro 32X, AST Micronised Creatine, Fish Oil
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08-03-2004, 09:26 AM #2Oxymetazoline HCl 0.05%
- Join Date: Mar 2004
- Posts: 2,365
- Rep Power: 0
Dude, English. Please.
And if you want a satisfactory answer, you better put more effort and detail into your question.
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08-03-2004, 09:26 AM #3
there is a bodybuilder that i know of that does that kinda thing like 100 reps i cant remember his name right now though but i think that it is pretty dumb
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08-03-2004, 09:39 AM #4Registered User
- Join Date: Jan 2004
- Age: 37
- Posts: 364
- Rep Power: 281
It is dumb. End of question.
BEFORE: 192lbs (~21% BF)
CURRENT: 184 lbs (~12% BF)
TARGET: 175 lbs (~7% BF)
5ft11.
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08-03-2004, 09:41 AM #5
Uhh...you're bulking anyway...so who the **** cares...
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08-03-2004, 09:47 AM #6Registered User
- Join Date: Dec 2002
- Location: United States
- Age: 40
- Posts: 541
- Rep Power: 262
for endurance...I could see it
for gains in strength and size...nope just building up lactic acid getting the pump. Don't take any more advice from that someone.
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