this diet is very simple: eat what's in my kitchen till i run out of food.
i'm on a strict bugdet so i basically have no choice.
current inventory:
Freezer:
22 single wrapped tilapia fillets
4 bags of fish, approx. 6 fillets each
10lb bag of chicken breasts
Fridge:
18 large eggs
ketchup
3 12-packs diet coke
whole wheat flour
leftover baked beans
Pantry:
1/2 bag hershey's miniatures
1/2 bag sun chips
3 6-pack boxes of South Beach Diet meal replacement bars
4 cans of green beans
4 cans of Bush's baked beans and 1 family size can
8lb whey protein
1/2 jug creatine
2 snickers marathon bars
bottled water
Not much, i know, i'm a college student. The whole principle is to eat the junk food first, then be forced to eat all the healthy stuff. I will replenish the eggs because those are very cheap. No meal plans, it just hast to last me a month.
On top of a reduced calorie diet, i will log all my activity, including heavy labor, walking, running, weightlifting, biking, and fishing!
Motivation? i want to surprise my mom, i haven't seen her since she underwent surgery to remove cancer last week.
If you come in here and tell me i'm not eating enough, you will be negged/reported/put in your place. SO keep it to yourself>
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06-01-2007, 06:42 AM #1
"Cleaning out the Cupboards" Diet
~No alcohol~
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negs: jack90; CelticTiger (douches)
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06-01-2007, 06:44 AM #2
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06-01-2007, 02:35 PM #3
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06-01-2007, 05:55 PM #4
today i did the following:
15min run at 7:15am
15min walk to work
15min walk from work
went fishing at west point dam in georgia for an hour
lifted weights-back day
15min run at 7:15pm
it feels good, not having any cravings, only supplementation is whey protein and a multivitamin. i'll have a beginning pic tommorow afternoon~No alcohol~
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negs: jack90; CelticTiger (douches)
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06-01-2007, 06:37 PM #5
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06-02-2007, 05:19 PM #6
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06-02-2007, 08:02 PM #7
- Join Date: Aug 2006
- Location: windsor, ontario, Canada
- Age: 50
- Posts: 5,305
- Rep Power: 5940
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06-02-2007, 08:09 PM #8
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06-03-2007, 06:24 PM #9
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06-04-2007, 07:36 PM #10
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06-05-2007, 07:53 PM #11
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06-06-2007, 07:26 PM #12
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06-07-2007, 08:31 PM #13
June 7:
rode bike to work and back twice, really f'd up my workout
chest day, fairly light
stationary bike during fourth quarter of finals
also did some catfishing, throwin cast net for bait, reelin em inLast edited by natescope; 06-07-2007 at 08:49 PM.
~No alcohol~
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negs: jack90; CelticTiger (douches)
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06-08-2007, 08:03 PM #14
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06-08-2007, 10:00 PM #15
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06-09-2007, 06:49 AM #16
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06-09-2007, 08:42 AM #17
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06-09-2007, 02:03 PM #18
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06-09-2007, 03:17 PM #19
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06-09-2007, 03:27 PM #20
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06-09-2007, 04:31 PM #21
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06-09-2007, 05:33 PM #22
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06-11-2007, 04:59 AM #23
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06-11-2007, 07:04 PM #24
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06-12-2007, 08:56 PM #25
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06-13-2007, 06:42 PM #26
June 13:
30min walking on campus
chest(DB press 80X8, 100X6, 100X4, incline 90X6, 90X6)
40 min biking
i also took some PWO creatine, have a jug that's about expired so i figured i'd use it upLast edited by natescope; 06-13-2007 at 06:49 PM.
~No alcohol~
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negs: jack90; CelticTiger (douches)
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06-14-2007, 06:16 PM #27
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06-14-2007, 06:22 PM #28
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06-14-2007, 06:27 PM #29
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06-14-2007, 06:32 PM #30
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