We have 2 feet, doesn't mean we have to use them at the same timeOriginally Posted by bionic Redneck
God gave us a hand with 5 Fingers, he must hav something in mind.
it's cool if you wanna build up strength in 2 fingers for any *Specific* purpose...
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Thread: Two fingered pullups
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10-31-2007, 06:02 PM #31Banned
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10-31-2007, 06:21 PM #32Gettin My Swole On
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Originally Posted by Tyciol
We have 2 feet, doesn't mean we have to use them at the same time
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10-14-2018, 10:10 AM #33Registered User
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ok, so yesterday i tried somw 2 fingered pull ups, that is 2 fingers on each hand.. and as i did the 3rd one, when i came down, there was 2 pops from each hand , and my forearms and wrist started to hurt.. i can still move my fingers.. but they hurt at times , what do you think happened in the process.?
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10-14-2018, 11:18 AM #34Registered User
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Mild strain due to trying to pull too much weight?Originally Posted by jos3r
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10-14-2018, 11:27 AM #35Registered User
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Just strained it, they should be fine within a week. When I was rock climbing pretty seriously, I got super good at gimmicky pull-ups like that--6-8 reps with 1 finger on each hand.Originally Posted by jos3r
Regretted it IMMENSELY within a few weeks. It's far too much strain, I'd recommend not doing them anymore. They just look cool, you're not getting any benefit from them, and you're just going to mess yourself up.BP: 280
SQ: 455
DL: 585
Bodyweight 185
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10-14-2018, 11:33 AM #36Yells at clouds
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11 year old threadOriginally Posted by jos3r
64
Old, but not obsolete.
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