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Thread: V-diet Crunch

  1. #1
    Registered User Ronto's Avatar
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    V-diet Crunch

    Started today
    218
    38.5" waist

    I did it before a few months back for a week and a half but then had alot come up with school and work. Going for full 4 weeks.

    Start workouts monday.
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  2. #2
    Registered User wantmoresize's Avatar
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    Good luck--I have tried this in the past and ended up getting sick about a week into it and had to stop--I might try it again starting this monday (no hijack)
    Last edited by wantmoresize; 05-19-2007 at 11:02 AM.
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    Registered User Ronto's Avatar
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    Originally Posted by wantmoresize View Post
    Good luck--I have tried htis in the past and ended up getting sick about a week into it and had to stop--I might try it again starting this monday (no hijack)
    I loved the results i saw last time (for the week and a half i was on). I would recommend giving it another try,.
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    Registered User allhypedup's Avatar
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    Originally Posted by Ronto View Post
    I loved the results i saw last time (for the week and a half i was on). I would recommend giving it another try,.
    what protein are u using? and how much did u loose ur first time around
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    Registered User heathershubby's Avatar
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    Thumbs up Cool I am really keeping my eye on everyone who is trying the V diet

    I thinks its crazy that this many people are willing to try this diet so I am watching. Good Luck and I hope it works out for ya.
    Next stop 250 lbs both my weight and lost 😁

    Highest Weight 500lbs +
    Lowest Weight since joining 264lbs

    Current 264 lbs

    Time to get to my original dream goal
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  6. #6
    Registered User Ronto's Avatar
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    I use isopure and ON, I don't have any mix casein yet so I usually just take most of my fats later in the day to slow the digestion of the protein while I sleep.

    First time around I lost roughly 10 pounds and like 2 inches.

    I would like to hit sub 200 by the end of the diet, I don't plan on measuing myself as frequently as i did last time. Just going by the mirror, i'll probally measure myself half way, and then at the end. Maybe just wait till the end.
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    Train Like a FREAK VegasTiger's Avatar
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    Smile

    V-Diet seems to be working for alot of folks.

    Good luck my friend...I will pray for your success!
    "Suffer now and live the rest of your life a champion." - Muhammad Ali

    "Pain is weakness leaving the body."
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  8. #8
    Don't count me out yet! cawiau's Avatar
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    Originally Posted by Ronto View Post
    I use isopure and ON, I don't have any mix casein yet so I usually just take most of my fats later in the day to slow the digestion of the protein while I sleep.

    First time around I lost roughly 10 pounds and like 2 inches.

    I would like to hit sub 200 by the end of the diet, I don't plan on measuing myself as frequently as i did last time. Just going by the mirror, i'll probally measure myself half way, and then at the end. Maybe just wait till the end.
    I am sure you will reach your goal if you manage to stay on for the full 4 weeks.

    Will be looking over your thread often.
    My journal:

    http://forum.bodybuilding.com/showthread.php?t=112815821
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