I can almost squat as much as I can deadlift, and my 5RM for barbell rows is about 20 behind my 5RM for benching. Kind of weird, because I break parallel for squatting every time, and my row form has always been generally good.
Though for some reason these two exercises are right on the tail of their counterparts which allow more weight to be used.
Has anyone ever had this problem?
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05-18-2007, 06:01 AM #1
This is weird, does this happen to anyone else?
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05-18-2007, 06:02 AM #2
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05-18-2007, 07:13 AM #3
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05-18-2007, 01:50 PM #4
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05-18-2007, 02:46 PM #5
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05-18-2007, 04:47 PM #6
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05-18-2007, 04:50 PM #7
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05-18-2007, 04:54 PM #8
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