im 16 now and was always a pretty muscualr kid growing up. I have a bit of fat on me, im not really ripped. (Arms are very defined as well as back, and upper abs) I have a bit of fat on my chest and lower stomach, not much tho. My problem is that i'm not sure if my chest is too big or not. It's mostly muscle ( bench 230) Are there any exercise that you can reccommend that will cut my chest even more and decrease a bit on size. (Right now i do bench presses, incline dumbell presses, flys, and cable crossovers superset with push-ups)
|
Thread: chest too big?
-
05-25-2004, 07:04 PM #1
chest too big?
-
05-25-2004, 07:51 PM #2
Re: chest too big?
Originally posted by majicninja21
im 16 now and was always a pretty muscualr kid growing up. I have a bit of fat on me, im not really ripped. (Arms are very defined as well as back, and upper abs) I have a bit of fat on my chest and lower stomach, not much tho. My problem is that i'm not sure if my chest is too big or not. It's mostly muscle ( bench 230) Are there any exercise that you can reccommend that will cut my chest even more and decrease a bit on size. (Right now i do bench presses, incline dumbell presses, flys, and cable crossovers superset with push-ups)
get this in your head....doing high reps do not get you cut nor do they tone. No exercise cuts you up.
Cleaning up your diet does. Say good-bye to junk food and hello to high protein, and quality carb diets that are strict. The exercises are not the problem at all.
-
05-25-2004, 07:56 PM #3
Re: chest too big?
Originally posted by majicninja21
im 16 now and was always a pretty muscualr kid growing up. I have a bit of fat on me, im not really ripped. (Arms are very defined as well as back, and upper abs) I have a bit of fat on my chest and lower stomach, not much tho. My problem is that i'm not sure if my chest is too big or not. It's mostly muscle ( bench 230) Are there any exercise that you can reccommend that will cut my chest even more and decrease a bit on size. (Right now i do bench presses, incline dumbell presses, flys, and cable crossovers superset with push-ups)5k+
-
05-26-2004, 02:30 AM #4
-
-
05-26-2004, 03:23 AM #5
-
05-26-2004, 03:37 AM #6
-
05-26-2004, 03:45 AM #7
-
05-26-2004, 04:07 AM #8
Bookmarks