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  1. 05-16-2004, 02:36 PM #1
    Beast
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    9 Weeks Out: Pics

    It's that time again.

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  2. 05-16-2004, 02:37 PM #2
    Beast
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  3. 05-16-2004, 02:39 PM #3
    Beast
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  4. 05-16-2004, 02:41 PM #4
    Beast
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  6. 05-16-2004, 02:42 PM #5
    Beast
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  7. 05-16-2004, 02:43 PM #6
    Beast
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  8. 05-16-2004, 02:45 PM #7
    Beast
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  9. 05-16-2004, 02:46 PM #8
    Beast
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  11. 05-16-2004, 02:48 PM #9
    Beast
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  12. 05-16-2004, 02:49 PM #10
    Beast
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  13. 05-16-2004, 02:51 PM #11
    Beast
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  14. 05-16-2004, 02:55 PM #12
    Beast
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    I got burned a little last time I went tanning, so I am holding some water. Oh well.

    Last one, side arm
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  16. 05-16-2004, 03:11 PM #13
    Back Double Biceps18
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    Wow you continue to impress Derek. With 9 weeks left your looking great! Thanks for the inspiration!
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  17. 05-16-2004, 05:00 PM #14
    Workout Maniac
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    man, I can see a major improovment, great job
    "We are not put here to prove ourselves but to improve ourselves" by someone
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  18. 05-16-2004, 11:33 PM #15
    The Apocalypse
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    Originally posted by Beast
    I got burned a little last time I went tanning, so I am holding some water. Oh well.

    Last one, side arm
    That picture is insane.
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  19. 05-17-2004, 05:03 AM #16
    Beast
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    Originally posted by The Apocalypse
    That picture is insane.
    Thanks buddy

    I am going to really start oracticing my posing now. I can pose much better in front of a mirror, but not as well without.
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  21. 05-17-2004, 08:46 AM #17
    Flynn
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    Originally posted by Biceps18
    Wow you continue to impress Derek. With 9 weeks left your looking great! Thanks for the inspiration!
    Ditto! Very impressive and still have 9wks to go. Btw, no more Casper jokes, promise .
    ...

    Luck - "when preparation and opportunity meet."

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  22. 05-17-2004, 08:54 AM #18
    The StaLLioN
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    The lighting is very bad and it's hard to get an accurate picture of what you really look like now. Lower body looks exquisite though.
    http://FreeiPodPhotos.com/index.php?referral=2683

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  23. 05-17-2004, 10:26 AM #19
    Its_PainFuLL
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    Originally posted by Beast
    Thanks buddy

    I am going to really start oracticing my posing now. I can pose much better in front of a mirror, but not as well without.
    posing with out a mirror would be good practice for when u get on stage. imo. u look great, will look even better with a tan :P
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  24. 05-17-2004, 11:47 AM #20
    Zen_Lifter
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    Originally posted by The StaLLioN
    The lighting is very bad and it's hard to get an accurate picture of what you really look like now. Lower body looks exquisite though.
    not really.......outside light is great. I can see exactly what he looks like.
    "Change is Inevitable, Progress Isn't"
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  26. 05-18-2004, 08:35 AM #21
    nimrod
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    Thumbs up

    wow! gd progress!! but be careful yr legs overpower d rest of yr body...
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  27. 05-18-2004, 09:14 AM #22
    Beast
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    Originally posted by nimrod
    wow! gd progress!! but be careful yr legs overpower d rest of yr body...
    That's better than the opposite . This is also why I have my high carb days on upper body day.
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  28. 05-18-2004, 10:51 AM #23
    Gettin_big
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    Wow Derek, looking excellent 9 weeks out!
    Everything looks great!!!
    The posing is really good too.

    On your next bulking phase I would emphasize on increasing the size of the shoulders and triceps.
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  29. 05-18-2004, 12:04 PM #24
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    shoulders are big enough

    I zoomed a little in his rdb pic..
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  31. 05-18-2004, 12:05 PM #25
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    Thumbs up

    looking awesome Derek
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  32. 05-18-2004, 01:11 PM #26
    goth666
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    Thumbs up

    damn dude, ur pretty lean for 9 weeks out. although ur legs for some reason didnt look as lean as they did 11 weeks out. do you have any side tricep pics at 9 weeks out?
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  33. 05-18-2004, 02:31 PM #27
    Beast
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    Originally posted by goth666
    damn dude, ur pretty lean for 9 weeks out. although ur legs for some reason didnt look as lean as they did 11 weeks out. do you have any side tricep pics at 9 weeks out?
    As I said, I got burned from tanning and was therefore holding water. The side tricep shots wouldn't upload.
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  34. 05-18-2004, 02:38 PM #28
    M.Bison
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    very impressive

    whats ur diet/supps look like


    i bet u get alot of people asking if uve taken roids
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  36. 05-18-2004, 02:50 PM #29
    goth666
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    Thumbs up

    o sry, i thought ur sunburn might have had somethin to do with it, but i was just wondering why b/c ur upper body was very lean. good job
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  37. 05-18-2004, 03:30 PM #30
    Beast
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    I normally store my fat and hold more water in my legs as it is
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