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Thread: ~Binge Eating~

  1. 07-14-2011, 07:57 AM #31
    MusclesGlasses
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    Originally Posted by Amelioration View Post
    You need to start thinking about everything you're putting into your body.
    Be conscious of what you're eating every time you put something in your mouth.

    Really listen to your body and ask yourself if you're really actually hungry.

    You might find this interesting!
    showthread.php?t=136366341

    Meanwhile in 2007..
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  2. 07-14-2011, 08:38 AM #32
    Amelioration
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    sorry just noticed the date!

    Just hope he isn't having the same problem 4 years on lol
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