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  1. #31
    Registered User ColtsForTheWin's Avatar
    Join Date: Sep 2006
    Age: 32
    Posts: 1,895
    Rep Power: 629
    ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250) ColtsForTheWin has a spectacular aura about. (+250)
    ColtsForTheWin is offline
    Today was craaazy

    Meal 1:
    3 slices of double fiber bread
    1 EC, multi, EGCG
    1 Scoop whey
    (400 calories, 40g protein)

    1 hour of cardio (1000 calories burned)
    20 minutes of walking
    2.5 hours of disk (2000 calories burned)

    Meal 2:
    Roast beef, carrots (250 cals, 40g protein)

    Meal 3:
    Roast Beef, carrots (250 cals, 40g protein)

    Meal 4:
    Roast beef, almonds, peanuts (700 cals, 40g protein)

    Total:
    ~1600 cals
    Current Stats

    Bench Press: 225x5
    ATG Squats: 205x8 (just started...I know it sucks but I can't increase it until my next bulk)
    Deadlifts: 315x5
    Rows: 185x8

    I rep back.
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