yo was good, this is my 1st. post. 1st want 2 say hi 2 every1!..
good **** u got going here.. im felling it.. anyways..
im 6,5 .. 300lbs @ 19% bf..
theres like what 1month 2 prom..
im looking 2 drop my max amount by that time
but im also looking 2 get 2 my goal sometime in summer
at 6,5, 250lbs, 8% bodyfat.
any ideas on how 2 drop that.. i most prolly already know most ways .. but if any1 got a addition .. let me know..
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04-27-2004, 12:20 AM #1
Lookin 2 drop 2 250lb @ 8% bf by prom.
Take A ride into my head. listen 2 my music.
http://www.soundclick.com/bands/5/fxtheoriginalmusic.htm
take a ride into my mind. listen 2 my beats.
http://www.soundclick.com/bands/9/rotproductionsmusic.htm
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04-27-2004, 12:24 AM #2
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04-27-2004, 12:26 AM #3
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04-27-2004, 12:27 AM #4
lol.. i cant tell if your 4 real.. or your just hating..
but eather way.. i dont come to talk about 1 topic..
then it switchs 2 hate.. cus i get that alot and i just get over it now..
i dress like this.. i walk like that.. wow iwurr a fitted hat..
yes.. im trying SoOo hard 2 be cool..lol.. thats just what im comftable wearing.. so quit the hate.. and be real..
wurring tight ass cloting is not me.. every1 has a style..
so please hop of my nuts..
i dont need hate in a bodybuilding form
LMAOOooTake A ride into my head. listen 2 my music.
http://www.soundclick.com/bands/5/fxtheoriginalmusic.htm
take a ride into my mind. listen 2 my beats.
http://www.soundclick.com/bands/9/rotproductionsmusic.htm
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04-27-2004, 12:30 AM #5Originally posted by DeceptiKon
Damn thats some height and weight! You must be jacked under all those baggy clothes brother!!
Um, if you wanna lose weight, stop eating rubbish food like Takeout n **** like that. Eat healthy. And do cardio, and don't neglect the weights.
yeah thats how u loose waight.. lol.. cut out the bad.. bring in the right ****.. and hit the gym..
i orignaly played football for 3 years then ****ed my knee up so i didnt do **** for 3 years lazy ass haha..
i gained like 80lbs over that time and ****.. now i got all gay streach marks.. witch are really ****ing gay..
but oh well.. lol.. fix 1 thing at a time lol
thanx 4 the help -1-Take A ride into my head. listen 2 my music.
http://www.soundclick.com/bands/5/fxtheoriginalmusic.htm
take a ride into my mind. listen 2 my beats.
http://www.soundclick.com/bands/9/rotproductionsmusic.htm
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04-27-2004, 12:31 AM #6
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04-27-2004, 12:34 AM #7
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04-27-2004, 12:39 AM #8
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04-27-2004, 12:45 AM #9
lol im starting 2 think god does hate you....
cus its wrong 2 **** with me..
you must really hate god..
2 **** with me..
lolTake A ride into my head. listen 2 my music.
http://www.soundclick.com/bands/5/fxtheoriginalmusic.htm
take a ride into my mind. listen 2 my beats.
http://www.soundclick.com/bands/9/rotproductionsmusic.htm
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04-27-2004, 12:48 AM #10
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04-27-2004, 12:57 AM #11
Hmmmm.....
Your a rather large guy. That's about all I can figure out. I'm gonna have to get one of the hip hop guys in my department to translate the rest.
If you can type normal it would be appreciated. I mean I get the general idea and all, but it took me a little bit. No really. I'm not good with "cool talk" or whatever. Mainly cause I'm a social outcast and hate "cool"
Not much else can be said then diet properly, run, and hit the wieghts.
Doubt you'll be able to drop it in 1 month, bt you can get there before summer no prob. Good luck dude.
D.I.Last edited by D_I; 04-27-2004 at 12:59 AM.
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04-27-2004, 12:57 AM #12Originally posted by fxnextillist
lol im starting 2 think god does hate you....
cus its wrong 2 **** with me..
you must really hate god..
2 **** with me..
lol
If you wanna be an internet tough guy though go ahead, Its always good for a laugh.Spike92 is 15.
^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.
When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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04-27-2004, 01:14 AM #13
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04-27-2004, 01:25 AM #14Originally posted by fxnextillist
lol.. i cant tell if your 4 real.. or your just hating..
but eather way.. i dont come to talk about 1 topic..
then it switchs 2 hate.. cus i get that alot and i just get over it now..
i dress like this.. i walk like that.. wow iwurr a fitted hat..
yes.. im trying SoOo hard 2 be cool..lol.. thats just what im comftable wearing.. so quit the hate.. and be real..
wurring tight ass cloting is not me.. every1 has a style..
so please hop of my nuts..
i dont need hate in a bodybuilding form
LMAOOoo
Please, spare us all the ghetto-talk... it's getting old.
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04-27-2004, 02:15 AM #15
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04-27-2004, 02:20 AM #16
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04-27-2004, 02:22 AM #17
Re: Lookin 2 drop 2 250lb @ 8% bf by prom.
Originally posted by fxnextillist
yo was good, this is my 1st. post. 1st want 2 say hi 2 every1!..
good **** u got going here.. im felling it.. anyways..
im 6,5 .. 300lbs @ 19% bf..
theres like what 1month 2 prom..
im looking 2 drop my max amount by that time
but im also looking 2 get 2 my goal sometime in summer
at 6,5, 250lbs, 8% bodyfat.
any ideas on how 2 drop that.. i most prolly already know most ways .. but if any1 got a addition .. let me know..
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04-27-2004, 03:27 AM #18
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04-27-2004, 03:46 AM #19
you do not look 6'5 or 300lbs.
If you are 6'5..You are probably about 240 maybe 250.
But If you want to cut fat...Then just cut calories and increase the burning of them...
Im glad I was kicked out of school before I could go to prom,not that I would go anyway,I would have just been kicked out at prom....whoohoo
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04-27-2004, 06:17 AM #20
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04-27-2004, 06:20 AM #21
- Join Date: Feb 2002
- Location: United Kingdom (Great Britain)
- Age: 40
- Posts: 6,224
- Rep Power: 3887
Hey man, if you're looking to lose some fat then check out this thread:
http://forum.bodybuilding.com/showth...hreadid=261099
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04-27-2004, 07:04 AM #22
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04-27-2004, 07:08 AM #23
thanx. for all the people that droped positive info and tried 2 help out...
...i dont know whats up with most of you hating....
1st . i wouldent lie and say im 300lbs if i wasnt that big .. lol
2nd. someone said i look 30.. naw Jan 86 was my birthday..
3rd. that picture was a shot for my website..
anyways, i figured i would come to the board chill and see whatsup with every1.
but basicly alot of you are haters..
and i wouldent class any of you haters bodybuilders cus bodybuilding is about support...
what a waste of time signing up..Take A ride into my head. listen 2 my music.
http://www.soundclick.com/bands/5/fxtheoriginalmusic.htm
take a ride into my mind. listen 2 my beats.
http://www.soundclick.com/bands/9/rotproductionsmusic.htm
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04-27-2004, 07:29 AM #24
- Join Date: Feb 2002
- Location: United Kingdom (Great Britain)
- Age: 40
- Posts: 6,224
- Rep Power: 3887
yeh you'll generally find that these boards do have a lot of pricks lingering around.
I don't know why everyone is getting hung up about your dressing or lifestyle or whatever. Fact is you've come here to get bodybuilding info and you'd expect people to give you straight answers but instead everyone focusses on what's not important .
If I was you I'd steer clear of the teen boards lol and look in the losing fat or nutrition section.
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04-27-2004, 07:50 AM #25
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04-27-2004, 08:17 AM #26
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04-27-2004, 08:27 AM #27
- Join Date: Nov 2003
- Location: United Kingdom (Great Britain)
- Age: 38
- Posts: 3,121
- Rep Power: 842
People, either give him advice or dont post at all, I dont wanna wade through this trash
Ok, just as someone mentioned, do some research
Take 5days and write down EVERYTHING to eat, if you serious about doing this you will, come back and we will make improvements, all about the diet dude. Do u do any exercise?RACKITUP's Training logg, http://forum.bodybuilding.com/showthread.php?t=464176
<--Sea here?
NEWSFLASH
**Fat guys eat too many carbs
Muscley guys eat alot of protein
Skinny guys argue that you dont need protein**
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04-27-2004, 09:40 AM #28
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04-27-2004, 09:56 AM #29
For all the homos who don't got nothing helpful to say STFU. bodybuilding IS about support. why da hell are you signing up on this site from the first place if you didn't need any?. for the original poster go to that link that the guy above posted. good info. if you need more help PM me. cause it looks like the teen board has turned racist
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04-27-2004, 11:07 AM #30
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