Reply
Page 179 of 179 FirstFirst ... 79 129 169 177 178 179
Results 5,341 to 5,353 of 5353
  1. #5341
    Registered User dg171231987's Avatar
    Join Date: Oct 2011
    Age: 34
    Posts: 7
    Rep Power: 0
    dg171231987 has no reputation, good or bad yet. (0)
    dg171231987 is offline

    🤢🤢

    Originally Posted by tre14 View Post
    dont make that tuna shake that someone posted here. grosses **** ive ever tasted.
    Can't believe you actually tried that nasty **** idea 😂
    Reply With Quote

  2. #5342
    Registered User Rowboman's Avatar
    Join Date: Aug 2018
    Age: 51
    Posts: 1
    Rep Power: 0
    Rowboman is on a distinguished road. (+10)
    Rowboman is offline

    Breakfast fried rice

    Ingredients:

    3 egg whites
    1 whole egg
    8 Oz cooked medium grain white rice (preferably at least a day old so it’s slightly stale)
    2 Oz frozen peas and corn mix (thawed for 30 sec in microwave)
    1 slice bacon
    4 green onions
    1 Oz peanut oil and 0.5 Oz toasted sesame oil mixed together
    Soy sauce

    Instructions

    1. Whisk egg whites with a dash of soy sauce and black pepper then set aside

    2. Dice bacon and cook till 90% done in large cast iron skillet and drain off the grease

    2. Add peas and corn mix and sear with bacon on high until starting to brown

    3. Add 2/3 the oil mixture and cooked white rice and keep it all moving till the rice get crispy

    4. Add a few squirts soy sauce and stir the mixture a lot to keep it from burning to the pan until the soy sauce carmalizes/browns a bit (30 seconds to 1 min)

    5. Add egg white mixture and stir occasionally until cooked. Remove to a bowl, put the pan back on med high heat, and add the rest of the oil mix

    6. Fry the whole egg in oil mix and top fried rice with it

    7. Add chopped green onions and eat

    Macros:

    Cal-801

    Fat-45.3
    Carbs-70
    Protein-26.5

    Tips. Decrease the fat by using less oil mix, decrease the carbs by using less rice, increase the protein by topping with cooked egg whites
    Reply With Quote

  3. #5343
    Registered User Monty52269's Avatar
    Join Date: Jun 2021
    Age: 51
    Posts: 15
    Rep Power: 0
    Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10) Monty52269 is on a distinguished road. (+10)
    Monty52269 is offline
    Protein Shake---
    Oats
    Blueberries
    ISO protein powder
    Peanut butter
    Reply With Quote

  4. #5344
    Registered User ThriveGrow's Avatar
    Join Date: Jun 2021
    Age: 51
    Posts: 6
    Rep Power: 0
    ThriveGrow is on a distinguished road. (+10)
    ThriveGrow is offline
    My favorites are:
    Fried eggs
    Broccoli salad
    Watermelon juice
    Cheese sandwich
    Reply With Quote

  5. #5345
    Registered User bullarms's Avatar
    Join Date: Jun 2021
    Age: 51
    Posts: 15
    Rep Power: 0
    bullarms is on a distinguished road. (+10)
    bullarms is offline
    My favourite are;

    Blueberries
    Spicy steamed corns
    Avocado juice with peanut butter
    Necessary multivitamins supplements
    Reply With Quote

  6. #5346
    Registered User CalmBeaver's Avatar
    Join Date: Jun 2021
    Age: 51
    Posts: 8
    Rep Power: 0
    CalmBeaver is on a distinguished road. (+10)
    CalmBeaver is offline
    chicken cut into thin slices

    ginger

    an onion

    one tomato smushed into goodness

    1 table spoon of salt and black pepper

    2 pinches of cayenne pepper


    Last but CERTAINLY not least, get a pinch of saffron, grind it up in a mortar and mix with hot water. Marinate that chicken in that saffron goodness and you have yourself the most delicious protein rich yellow saffron flavored chicken, with a side of brown rice.

    Enjoy brah.
    Reply With Quote

  7. #5347
    Registered User kingofabs's Avatar
    Join Date: Jun 2021
    Age: 51
    Posts: 18
    Rep Power: 0
    kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10) kingofabs has a little shameless behaviour in the past. (-10)
    kingofabs is offline
    My favourite is melting brownie with vanilla icecream. I usually have it on my cheat days.
    Reply With Quote

  8. #5348
    Registered User LeadingWise's Avatar
    Join Date: Jun 2021
    Age: 51
    Posts: 25
    Rep Power: 0
    LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10) LeadingWise has a little shameless behaviour in the past. (-10)
    LeadingWise is offline
    Originally Posted by DevanshSri View Post
    Egg receipes.
    What kind of egg dishes do you like?
    Reply With Quote

  9. #5349
    Registered User Harry5031's Avatar
    Join Date: May 2021
    Age: 51
    Posts: 67
    Rep Power: 0
    Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10) Harry5031 has a little shameless behaviour in the past. (-10)
    Harry5031 is offline
    The cold meal I got today can be taken to work or school. There's nothing original about the idea. Despite its unattractive appearance, it tastes great. A BBQ chicken sandwich on a cold day. Baste the last five minutes of cooking time with BBQ sauce while roasting or grilling a chicken breast. Put cooled chicken between two whole grain beads and let it cool. Sometimes I lather the chicken with honey mustard and don't use BBQ sauce, instead coating it with plain plain chicken. Although the idea of cold chicken might sound gross, these sandwiches are actually quite tasty.
    Reply With Quote

  10. #5350
    Registered User userFVG5NWKAMMN's Avatar
    Join Date: Aug 2021
    Age: 51
    Posts: 10
    Rep Power: 0
    userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50)
    userFVG5NWKAMMN is offline
    Originally Posted by Tim View Post
    Chicken Salad with mustard dressing:
    Grill of broil a chicken breast and then cut in up into relatively thin, small pieces. Make the dressing in a huge bowl. Mix vinegar, olive oil, mustard and pressed garlic together. I sometimes like to add chopped onions to the dressing. Then put in the lettuce and mix it around to spread the dressing onto the lettuce. Then mix in the grilled/ broiled chicken and feta cheese. I ate this a lot when I was on a keto diet.
    Made me hungry man
    Reply With Quote

  11. #5351
    Registered User userFVG5NWKAMMN's Avatar
    Join Date: Aug 2021
    Age: 51
    Posts: 10
    Rep Power: 0
    userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50) userFVG5NWKAMMN will become famous soon enough. (+50)
    userFVG5NWKAMMN is offline
    Originally Posted by Samrich91 View Post
    I have never particularly adhered to a diet and practiced everything in the gym, but after reading your recipes I realized that healthy food can be very tasty.
    I agree
    Reply With Quote

  12. #5352
    Registered User CarterCoupons's Avatar
    Join Date: Oct 2021
    Posts: 1
    Rep Power: 0
    CarterCoupons is on a distinguished road. (+10)
    CarterCoupons is offline

    Thumbs up

    Originally Posted by Rowboman View Post
    Ingredients:

    3 egg whites
    1 whole egg
    8 Oz cooked medium grain white rice (preferably at least a day old so it’s slightly stale)
    2 Oz frozen peas and corn mix (thawed for 30 sec in microwave)
    1 slice bacon
    4 green onions
    1 Oz peanut oil and 0.5 Oz toasted sesame oil mixed together
    Soy sauce

    Instructions

    1. Whisk egg whites with a dash of soy sauce and black pepper then set aside

    2. Dice bacon and cook till 90% done in large cast iron skillet and drain off the grease

    2. Add peas and corn mix and sear with bacon on high until starting to brown

    3. Add 2/3 the oil mixture and cooked white rice and keep it all moving till the rice get crispy

    4. Add a few squirts soy sauce and stir the mixture a lot to keep it from burning to the pan until the soy sauce carmalizes/browns a bit (30 seconds to 1 min)

    5. Add egg white mixture and stir occasionally until cooked. Remove to a bowl, put the pan back on med high heat, and add the rest of the oil mix

    6. Fry the whole egg in oil mix and top fried rice with it

    7. Add chopped green onions and eat

    Macros:

    Cal-801

    Fat-45.3
    Carbs-70
    Protein-26.5

    Tips. Decrease the fat by using less oil mix, decrease the carbs by using less rice, increase the protein by topping with cooked egg whites
    Thats quite impressive one and motivates me to do a bit out of it will try my best.
    Reply With Quote

  13. #5353
    Registered User meliscanan88's Avatar
    Join Date: Oct 2021
    Age: 51
    Posts: 1
    Rep Power: 0
    meliscanan88 is on a distinguished road. (+10)
    meliscanan88 is offline
    Tuna Burgers

    Ingredients

    2 Egg whites
    1 can of tuna
    1/4 onion
    1 tsp. of ground pepper
    2 whole weight hamburger buns
    Relish, Ketchup, Musturd
    Cooking Oil Substitute (PAM)

    Directions

    Drain a can of tuna completely and throw into a bowl. Next dice up the onion and combine with the tuna. Combine the egg whites into the mixture. Mix and pepper. Heat up a pan, with the oil subsitute. This is the dirty part. Form 2 pattys out of the mixture with your hand and throw them onto the pan. Wait and check for one side to be browned, turn over and wait for the other side to be browned. Remember to do the flipping carefully as these might brake apart. Also it is normal for the egg to drip away from the tuna when on the pan, just try to move the egg drippings back to the patty with your spatula. Put on the whole weight bread, sauce it up and enjoy!


    Protein: 46 g
    Fat: 5.5 g (Saturated: 0.5 g)
    Carbohydrates: 80.2 g
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts