So now I understand why eating fat and make you loose fat but one thing I want answered is. How can eating lots of fat still be good for you. How can eating fried bacon, fried eggs, fried/oven steak & mustard for any meal during the day be good for you compared to a steak, rice/potatos with a salad and peas?
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04-24-2004, 12:04 AM #1
Fat Question (Keto exprets please read)
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04-25-2004, 02:38 PM #2
You don't eat meat all the time, you also eat lots of veg. But think of it this way. You eat the sort of thing that you could physically go out and catch or kill if you had to. Stuff like bread and rice takes a hell of a lot of processing before you could eat it, you'd never bother if you were hunting your own food. And the stuff you can pick or kill is the stuff your body evolved to eat.
Eileen
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04-26-2004, 02:35 AM #3
IMO it is best to have a balance of healthy and saturated fats during a keto diet, they all have their purposes! IMO as long as you refrain from consuming carbs with your fats its not really going to make that much of a difference, its the HIGH GI processed carbs that are your real enemy, not saturated fat!
" Never eat more then you can lift" - Miss piggy
" If at first you don't succed, find out if the loser gets anything" - Bill Lyon
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04-27-2004, 12:16 PM #4Originally posted by dilly
IMO it is best to have a balance of healthy and saturated fats during a keto diet, they all have their purposes! IMO as long as you refrain from consuming carbs with your fats its not really going to make that much of a difference, its the HIGH GI processed carbs that are your real enemy, not saturated fat!Hit the Wall, Tear it Down!! - Wildman
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04-27-2004, 05:01 PM #5
Re: Fat Question (Keto exprets please read)
Originally posted by t0n3z
So now I understand why eating fat and make you loose fat but one thing I want answered is. How can eating lots of fat still be good for you. How can eating fried bacon, fried eggs, fried/oven steak & mustard for any meal during the day be good for you compared to a steak, rice/potatos with a salad and peas?
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04-29-2004, 10:19 AM #6
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04-29-2004, 10:47 AM #7
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04-30-2004, 04:55 AM #8
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04-30-2004, 05:55 AM #9
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04-30-2004, 08:12 AM #10
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05-05-2004, 07:30 AM #11
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05-05-2004, 04:10 PM #12Originally posted by bkman4
What year, how many ponies? Mods? PM me if you want...got a mustang...he dont' like Z's...lol.
2004 350 Z........stock........sorry no mods yet.......LOL
287hp ..........kick ass out of the hole ........as long as I turn my traction control off.
Bouncer.................thinks my Z is a woman.....that's ok.....he keeps it shiniier that way.........LOL
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05-06-2004, 06:41 AM #13
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05-06-2004, 06:44 AM #14Originally posted by Bouncer79
I was wondering why there was a screw-cap on the hole... oh well, I guess that's what fuel filters are for....lol
Anxed
Pull another face
rip another hide
steal the waning moon
from a dying bride
all the world must die
all the world must die
ripped and skinned alive...
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05-07-2004, 10:49 AM #15
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05-13-2004, 09:56 PM #16
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