At the chinese restraunts around here they have fried rice, and really tender and juicky chicken, anyone have some really tastey low fat recipes, thanks!!!
Thread: Chinese Rice and chicken recipe
04-21-2004, 10:25 AM #1
Chinese Rice and chicken recipeStart weight 337 pounds
Current weight 262 pounds
Goal Weight 185 pounds
Down 75 pounds, 77 more to go!!!
"Tell a man there are 300 billion stars in the universe and he'll believe you. Tell him a bench has wet paint on it and he will have to touch to be sure."
04-21-2004, 11:22 AM #2
- Join Date: Feb 2004
- Location: New Jersey, United States
- Age: 32
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if there is any food i could eat and eat and eat and still eat more, it is chinese food. i've been trying to create my own chinese food for some time now and some comes out pretty good. it is hard though to replicate the HFCS gooky glazed over chicken and whatnot. i have no set recipe, but the ingredients i like to use are:
tamari (soy sauce)
chinese vegetables (bean sprouts, water chestnuts, etc)
sugar snaps (vegetable)
if im not cutting or i don't care about the cals, i turn whole wheat pasta into lomein. chop up chicken, throw in veggies, and add some soy sauce and maybe throw in your own ideas.. it is obviouslly not even close to the same, but if you make it good enough you'll feel like you ate chinese food.