Say i work out every morning at 10. The next week i w-out at 11 at night.
Is this ok, or should i always stick to a routine? Can you change after a month? Can you change every day?
Just wondering.
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04-17-2004, 11:38 AM #1Resident Canadian
- Join Date: Dec 2002
- Location: CANUCKIAN█♣█
- Posts: 2,855
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Is it ok to change W-O time often?
Negged by BPP!
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04-17-2004, 12:49 PM #2agfdshggfdshds
- Join Date: Mar 2004
- Location: Gold's Gym
- Posts: 147
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It dosent matter at all, its all up to you. You might feel you have more energy in the morning, afternoon, or night.
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