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  1. #1
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    Thumbs up smh31's Animal Pump/Torrent Log

    smh31's House's Mass Stack Log





    Big thanks to Universal Nutrition for sending me this stack! I am going to change do a 5 day split to see whats the most I can get out of Torrent and Animal Pump in 3 weeks. I also got two Storm and two Shock Therapy samples to play with.

    You can buy the stack for only $60 here: http://www.bodybuilding.com/store/univ/univ.htm

    My current supplements:
    - Animal Pump
    - Torrent
    - WTF Pump'd
    - Focus XT
    - Whey Protein

    Purpose of Log:
    Gain the most strenght and size possible in 3 weeks. I will be trying out Animal Pump solo, and then taking out the caffeine pill and drinking it with WTF Pump'd, Shock Therapy samples, or Focus XT for fun.

    I will be updating 5 times a week with my progress. Tonight will be my first workout on this.
    "All truth passes through three stages. First, it is ridiculed, second it is violently opposed, and third, it is accepted as self-evident."
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  2. #2
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    Arrow Animal Pump Write-Up

    A Fusion Of A CEE, Nitric Oxide, Energy And Antioxidants For Growth!



    There's no feeling like it anywhere... The Pump. It's the sensation that has the dedicated among us coming back to the gym day after day, year after year. Yeah, admit it-- it's an addiction. But the Pump is much more than a feeling, a fleeting rush... The Pump is essential in our sport, for it signals the start of new muscle growth. With each pump-inducing rep, nutrient-rich blood floods the working muscle cells, engorging them. This process of "cell volumization" kick starts the anabolic process. Enter Animal Pump. Built on the proven foundation of creatine, Animal Pump is no passing fancy. It's a no bull, high octane performance supplement designed to help you blast through plateaus and preconceived limitations. In addition to a full daily dose of creatine (in the form of an advance matrix including patented MCC, CEE and TCM), you also get: (1) a fusion of a swelling NO Blast Complex; (2) a shocking Energy Rush Complex; (3) an immune-support antioxidant blend; and (4) potent cell volumizers, all wrapped up in a special nutrient transport complex. From top to bottom, Animal Pump is complete and comprehensive--you get everything you need in a precisely dosed, convenient "pack". Gone are the days of taking 3 or 4 other products together. Just a pack of Pump a day and you're good to go. So go ahead, train like an Animal. Animal Pump will take care of the rest.
    Last edited by smh31; 05-03-2007 at 03:45 PM.
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  3. #3
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    Arrow Torrent Write-Up

    The First And Only Post-Workout Anabolic Muscle Activator With Waxy Maize Starch!



    Torrent sets a new standard for post-workout (PWO) nutrition. Though often overlooked, this part of the bodybuilding equation is the most critical aspect in the quest to foster new growth. Properly utilizing this time is vital for inducing overall muscle mass "activation". Torrent?s formula is designed to maximize the anabolic "window of opportunity" that exists after a hard training session, when muscle protein synthesis can potentially be stimulated for hours. Simultaneously, the rate of protein degradation is also increased.

    In the absence of critical macronutrient intake, a bodybuilder's protein balance would remain negative. If you want to build muscle this definitely isn?t good. This is where Torrent? comes into play. It acts quickly and efficiently by supplying your muscles with a powerful cascade of criticial nutrients, all in a matter of moments. After a hard workout your muscles are torn down, glycogen is depleted and your body enters a damaging catabolic state. For the bodybuilder, this is a state of red alert.

    When consumed immediately post-training, Torrent's proprietary blend of muscle mass activators rush to bring your body back into anabolic ?green light? status, quickly repairing damaged muscle fibers while triggering fresh growth. First and foremost, it has super high-efficiency protein. Torrent? is loaded with hydrolyzed whey protein, which consists of small whey peptides that can be quickly digested and absorbed. Hydrolyzed protein is the quickest digesting protein available.

    Torrent also contains a specialized Osmosulin Matrix of carbohydrates that allows for quick glycogen replenishment and the fastest possible absorption of muscle-nourishing nutrients. This blend is packed with an optimal ratio of complex carbs from innovative, highly prized waxy maize starch, maltodextrin, and dextrose. This blend allows for a dramatic boost of anabolic insulin via simple sugars coupled with the nutrient-drawing effects of ?high molecular weight? carbohydrates. The formula is then generously spiked with 18 grams of a key proprietary blend of advanced aminos and creatines. A special "anabolic matrix" that will put your muscles in post-workout recovery overdrive. When consumed immediately after intense training this potent blend can induce a powerful anabolic surge that shuttles nutrients into your starved muscle cells. Heightened anabolism, rapid nutrient transport, insulin potentiating--all delivered by means of a delicious post-workout growth cocktail. And we mean delicious. Torrent is an anabolic force mother nature never intended. Blow your plateaus away with Torrent.

    Torrent Highlights:
    Post Workout Recovery Matrix
    Anabolic Muscle Activator
    Enhanced With Key Aminos
    Triggers New Muscle Growth
    Osmosulin Delivery System
    Supports Glycogen Re-Synthesis
    Frequently Asked Questions:

    Does Torrent contain enough protein?
    Yes. Torrent has 20g of protein, but it's not just regular whey protein. Torrent contains expensive WPH (whey protein hydrolysates), which is the fastest absorbing protein of its kind, even faster than free form aminos. After a workout the goal is to take in only the most efficient sources of nutrients and WPH is as efficient as it gets. Plus, research suggests that too much protein isn't efficient as excess can convert to the waste product, urea. Torrent is lean and efficient and was designed with the idea that nothing should go to waste. Also, bear in mind that Torrent contains 8,000mg of a special leucine complex, bringing up the total amino acid content of Torrent significantly. For those in the know, leucine may very well be the most anabolic of all the amino acids. This 8,000mg, when combined with WPH, creates a far greater impact than 20g of whey protein concentrate alone.

    I've been hearing a lot about Waxy Maize Starch. What makes it so special?
    Waxy Maize Starch (WMS) is a unique and very expensive "high molecular weight" carbohydrate that has the ability to move through the stomach rapidly. This is ideal for quick glycogen replenishment without "stomach bloat". Just as importantly, WMS has the ability to draw or "pull" other nutrients into your muscles cells along with it-this special "torrent" action makes it an ideal carb for post-workout ingestion.

    Why use Waxy Maize Starch in conjunction with other carbs?
    WMS has a "nutrient drawing" effect because of its high molecular weight. Taken in the Osmosulin Carb Matrix along with d-glucose and maltodextrin, you combine this rapid gut-passing of aminos and other nutrients from WMS with the potent insulin spiking properties of simple carbohydrates. In other words, Torrent provides a fuller spectrum of various carb sources, each with their own functional advantages.

    Do I need to use Torrent on my non-training days?
    No. Torrent is a post-workout supplement that can optimally be used on training days when your muscles require superior, targeted nutrition.

    Why do I need Torrent? Isn't my regular PWO protein shake enough?
    Simply put, no. Recent studies show that combining whey along with carbs and leucine is more beneficial than protein alone or protein and carbs alone. The additional leucine appears to help further stimulate muscle protein synthesis and maximally optimizes whole protein balance. Leucine is the "money" amino in terms of anabolism, and Torrent delivers a full 8,000 milligram complex of its most advanced forms. With Torrent, all of your postworkout needs are covered in one shot and at a price that is very, very nice. Easily digested protein, an advanced carb blend and 18,000mg of cutting-edge aminos and creatine all in one is a delicious postworkout drink mix.

    Does Torrent need to be "cycled"?
    No, as a post-workout shake, Torrent should be taken after each workout to help supply your muscles with the right nutrients for muscle growth and repair. There is no need to cycle it. Regarding the creatines used in Torrent, see this FAQ.

    Can I mix Torrent with milk or is water enough?
    You can, but for optimal results, Torrent should be mixed with water. Torrent is a complete post-workout shake. Adding milk or other substances to the shake can cause some delay of its absorption-meaning it'll take longer for critical nutrients to reach your muscle cells. 20 oz. of water hand mixed in a standard shaker cup or water bottle is all you need.

    Can I use Storm and Shock Therapy with Torrent?
    Yes. Torrent is designed to fit right along with the tried and true combination of Shock Therapy and Storm. Here's how you'd do it: take Shock Therapy 30 mins pre-workout. Consume Storm either during your workout or immediately afterwards. Take Torrent within 15 minutes after your workout.

    Conversely, do I need another source of creatine other than that contained in Torrent?
    No. While you can stack Torrent with other creatine products like Animal Pump, Storm and/or Shock Therapy for greater results, you can also use Torrent as your sole creatine source. Torrent contains 3g of creatine including creatine ethyl ester (CEE) and magnesium creatine chelate (MCC). Bear in mind that, as you are using Torrent only on training days, you'll still need to supplement with creatine on your off days.

    Taste wise, most postworkout drinks taste awful? How did you get around this fact with Torrent?
    True, it is difficult to mask the flavor of a formula that includes not only WPH and WMS, but 18g of advanced aminos. But through months of stringent taste testing protocols and new advancements in flavoring, we think we created a product you will actually look forward to consuming.
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  4. #4
    TheIronMulisha.com JHICKS3301's Avatar
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    Nice. I'll be checking in bro
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  5. #5
    Banned boyscouT's Avatar
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    Good luck!
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  6. #6
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    Checked in bro. Looking forward to Monday. Good luck.
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  7. #7
    Registered User widdlewade44's Avatar
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    Good luck bro...

    I'm over at the FORVM running the HMS too. Good luck, peace.

    http://forum.animalpak.com/showthread.php?t=6004

    Kevin
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  8. #8
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    Originally Posted by widdlewade44 View Post
    I'm over at the FORVM running the HMS too. Good luck, peace.

    http://forum.animalpak.com/showthread.php?t=6004

    Kevin
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    Keep up the good work K...
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  9. #9
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    Originally Posted by Universal Rep View Post
    Checked in bro. Looking forward to Monday. Good luck.
    Sure. I tried some STORM today, tastes pretty good! Its a little strong, but well done.
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  10. #10
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    Originally Posted by smh31 View Post
    Sure. I tried some STORM today, tastes pretty good! Its a little strong, but well done.
    Today's the day... Hope things start off well. Good luck S.
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  11. #11
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    Nice intro, subbed!
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  12. #12
    MR. SOBE sobelik's Avatar
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    I was a beta tester of this stuff...I will be looking forward to this log
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  13. #13
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    Thumbs up Day 1, 2, and 3

    Day 1 - No Workout
    I did not workout today but I took Animal Pump. I took it with the red pill, and really liked the feel of it. Good energy.
    I established my split, however.
    Monday- OFF
    Tuesday - Chest
    Wednesday - Triceps
    Thursday - OFF
    Friday - Back
    Saturday - Legs
    Sunday - Biceps
    Day 2 - Chest

    Great energy. I did a 1-rep max to see how much it goes up during the journey.
    Also, I have been off creatine/all that for a while.

    Day 3 - Tri's

    Great recovery on chest. And I mean great! Workout has been smooth as usual. The energy is very pleasement with no crash. Pump has been good today.


    Sidenotes:
    - The energy and pumps are great.
    - Torrent taste is very pleasent, espescially for whats in it.
    Smell can throw you off.
    - I am very sorry for reporting late.
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  14. #14
    status: Work in Progress Anji's Avatar
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    Thats Just my Stack right now brotha. This promise awesome results..
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  15. #15
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    Thumbs up Day 5,6,7






    I've been having some GREAT workouts. The energy and feel on this is really good. Stimulation, but its not jittery and feels overall good. And the Torrent is just perfect for recovery.

    I've been following Deserusan's post-workout routine, with the Torrent right after workout and the 2 scoops whey + gatorade 45 minutes after. Recovery has been going awesome, feel good and pumped all day.

    I am really drained right now, but am looking forward to week 2. I am going to be doing some brewing soon!
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  16. #16
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    Thumbs up Day 9, 10 (?)




    I need to update this log more in the mornings. Get no hits at night!

    Here is my week 2 update:
    - Pumps are great
    - Recovery is great
    - Energy and endurance is high
    - No gas/bloating
    , great dumps

    - Visible size gains
    - Weight is getting easier to move

    Liking the stack so far. I drink my PWO shake 30-45 minutes after Torrent.
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  17. #17
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    End of Week 2



    Weight lifting has been going a lot easier. Feeling great during my workouts and just as good the day after. No overtraining fatigue or anything like that. I've also been mixing in a little cardio. I drink Torrent post-workout, do cardio for 20 minutes, then have my PWO shake and recovery has been going great.

    I missed a leg workout today as well. Went to get a hair cut, got held up big time and my gym was closed by the time I got there.
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  18. #18
    MR. SOBE sobelik's Avatar
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    what when do you get your hair cut man? gym closed damn early then!
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  19. #19
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    Talking

    Originally Posted by sobelik View Post
    what when do you get your hair cut man? gym closed damn early then!
    wow a visitor!
    gym closes at 7 pretty early lol
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  20. #20
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    Nice work so far, seeing similar results strength and pumps in particular, what are long pulls?
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    Originally Posted by Amino89 View Post
    Nice work so far, seeing similar results strength and pumps in particular, what are long pulls?
    thanks. results are good so far, feel fresh in the gym every day

    there is like a flat bench that u sit on and kick ur feet up against a lean
    then you take this close-grip bar and pull it towards your chest , workouts the back nice, thought need good endurance
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    Originally Posted by smh31 View Post
    thanks. results are good so far, feel fresh in the gym every day

    there is like a flat bench that u sit on and kick ur feet up against a lean
    then you take this close-grip bar and pull it towards your chest , workouts the back nice, thought need good endurance
    Nice, sounds similar to cable rows. Keep training hard!
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    Originally Posted by Amino89 View Post
    Nice, sounds similar to cable rows. Keep training hard!
    yeah its like a cable type machine - really hits it nice


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