Reply
Page 1 of 54 1 2 3 11 51 ... LastLast
Results 1 to 30 of 1602
  1. #1
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline

    Jhicks3301: 90 Days of Blood, Sweat, and Tears



    So here it is. 90 days of Blood, Sweat, and Tears.

    I was chosen as one of the lucky 11 in the transformation contest. Thank you all the judges and thank you John (Mr. Aries) for getting this thing rollin

    I'm going to be loggin my experience here. From the supplements I'm using to the training routine that I'm doing. My diet is in check for this contest.

    Right now I'm at 198 and my body fat is about 16%-18%. For this contest I'm looking to add more mass in the next 6 weeks then I'm going to start pulling it back down.Basically what I'm going to do is once I finish I'm going to try to maintain most of my mass but pull my bodyfat down. I gain weight really easy so I'm going to have to be careful not to get too greedy with my bulk diet.

    My current supplements are
    Animal Pump
    Universal Torrent
    Omega 3's
    Dym Whey Iso
    Glutamine
    Multi

    In a few days I'm going to be adding the new universal M-stak and I'll be doing that until the end of the contest.

    Training routine is as follows

    Day 1: Chest/Calvs
    Day 2: Shoulders
    Day 3: Wheels
    Day 4: Arms
    Day 5: Back

    On my off days I'm still going to the gym but I'm just doing 30min of light cardio and doing some abbs. Now when I start to bring my bodyfat down I'll be doing more cardio and more abbs.

    My off days I listen to my body and what it is telling me. If my body is telling me I need a day off (Me not being a p*ssy just I know when to listen to my body when it needs rest) I'll take one. But no more than two a week.

    I'm going to post up some of my before pics here in a few. I'll do an edit to my post so you guys can see. I won't post all of them that I'm sending to the judges but I'll post some.

    I'll answer any questions that you guys may have.

    Let the journey begin
    Last edited by jhicks3301; 05-03-2007 at 04:14 PM.
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  2. #2
    C6H13NO2 pu12en12g's Avatar
    Join Date: Apr 2003
    Posts: 89,812
    Rep Power: 82925
    pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000)
    pu12en12g is offline


    Good luck with it !!!

    G.F.H. !!
    Reply With Quote

  3. #3
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline

    A few of my pics

    I sent more pics to the judges but here is just two
    Attached Images
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  4. #4
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline

    Day 1:

    Well so I'm going to sync my Torrent/Pump log at animalpak.com with this one so everything will be up to date so there will be no confusion if people check out both...

    Today was my off day from weights.. I went and did 30min of cardio and then hit the abs up... I'm coming down with a sinus infection but I'm trying to fight it off... But it won't stop me... Just push through it...

    Came home and had my PWO shake...
    I've drank about a gallon and a half of water already...

    Went ahead and took my pump before gym but no torrent today.

    Tomorrow will be Back

    Peace J
    Last edited by jhicks3301; 05-03-2007 at 01:29 PM.
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  5. #5
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Have to go eat dinner tonight with my mom.. Thinking about tearing up a good NY strip steak with some rice
    Oh hells yeah..

    I just hope they are prepared to bring me about 15 glasses of water. I always get funny looks when I go out to eat lol
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  6. #6
    Afraid of Being Normal Striver's Avatar
    Join Date: Jul 2004
    Location: England
    Posts: 13,775
    Rep Power: 14363
    Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000) Striver is a splendid one to behold. (+10000)
    Striver is offline
    I'M IN.

    Best of luck homie.
    Reply With Quote

  7. #7
    ?????????????????? redhawk76's Avatar
    Join Date: Oct 2006
    Location: Ohio, United States
    Posts: 5,914
    Rep Power: 999
    redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500) redhawk76 is a jewel in the rough. (+500)
    redhawk76 is offline
    subbed, good luck.

    I am the same way, the waitress always asks me if she should just leave the pitcher of water at the table
    "The production of bull**** is stimulated whenever a person's obligations or opportunities to speak about some topic exceed his knowledge of the facts that are relevant to that topic."- Harry Frankfurt
    Reply With Quote

  8. #8
    18 inch fatcepts! Back Double Biceps18's Avatar
    Join Date: Apr 2004
    Location: Canada
    Age: 35
    Posts: 5,514
    Rep Power: 3777
    Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500)
    Back Double Biceps18 is offline
    Originally Posted by jhicks3301 View Post
    Have to go eat dinner tonight with my mom.. Thinking about tearing up a good NY strip steak with some rice
    Oh hells yeah..

    I just hope they are prepared to bring me about 15 glasses of water. I always get funny looks when I go out to eat lol
    haha, man steak sounds REAL GOOD right now! Will be watching ya transform just like everyone else buddy. Stay motivated and we'll be lauging in 3 months!
    Reply With Quote

  9. #9
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by Striver View Post
    I'M IN.

    Best of luck homie.
    Thanks Bro!

    Originally Posted by redhawk76 View Post
    subbed, good luck.

    I am the same way, the waitress always asks me if she should just leave the pitcher of water at the table
    Yeah.. Its always funny when they bring a pitcher to refill the pitcher on my table
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  10. #10
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by Biceps18 View Post
    haha, man steak sounds REAL GOOD right now! Will be watching ya transform just like everyone else buddy. Stay motivated and we'll be lauging in 3 months!
    I know bro.. With the other 10 in the comp. its going to be tough..... Then us 11 that won has all the wildcard people coming after us.. I wish everyone the best and I would like to see some Wildcard people give the 11 a run for their money..

    Good luck everyone!
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  11. #11
    Swag On Skull Crusher Chris's Avatar
    Join Date: Feb 2007
    Posts: 15,993
    Rep Power: 27295
    Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000) Skull Crusher Chris has much to be proud of. One of the best! (+20000)
    Skull Crusher Chris is offline

    Thumbs up

    Good luck man, I'll definitely be following your progress! Scribed!
    Si vis pacem, para bellum
    Reply With Quote

  12. #12
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by cboesger View Post
    Good luck man, I'll definitely be following your progress! Scribed!
    Thanks for checking in bro!
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  13. #13
    18 inch fatcepts! Back Double Biceps18's Avatar
    Join Date: Apr 2004
    Location: Canada
    Age: 35
    Posts: 5,514
    Rep Power: 3777
    Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500) Back Double Biceps18 is a glorious beacon of knowledge. (+2500)
    Back Double Biceps18 is offline
    Originally Posted by jhicks3301 View Post
    I know bro.. With the other 10 in the comp. its going to be tough..... Then us 11 that won has all the wildcard people coming after us.. I wish everyone the best and I would like to see some Wildcard people give the 11 a run for their money..

    Good luck everyone!
    It's definitly going to be competitive bro. Right now I think ANYBODY has a chance to win wildcard or not. Everyone seems motivated. In a month from now though we'll see where everyone is at haha. This is going to be fun.
    Reply With Quote

  14. #14
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline

    If anyone is interested

    I've been keeping a log at animalpak.com of my last few workouts if anyone cares.
    From now on I'll be keeping it up there as well as here

    The addy is in my sig
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  15. #15
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by Biceps18 View Post
    It's definitly going to be competitive bro. Right now I think ANYBODY has a chance to win wildcard or not. Everyone seems motivated. In a month from now though we'll see where everyone is at haha. This is going to be fun.
    Hell yeah! I'm excited to see what everyone can do
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  16. #16
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,999
    Rep Power: 161426
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Universal Rep is offline
    Damn. Haven't checked in yet?

    Bam. Here I am.
    New & Improved Universal Rep, For Universal
    Reply With Quote

  17. #17
    WowWowWowWow ab-swing asianbabe's Avatar
    Join Date: Dec 2005
    Posts: 11,020
    Rep Power: 6423
    ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000) ab-swing asianbabe is a name known to all. (+5000)
    ab-swing asianbabe is offline
    Wishing you the best with this log!!
    Looks like you have a good following already
    Reply With Quote

  18. #18
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by Universal Rep View Post
    Damn. Haven't checked in yet?

    Bam. Here I am.
    haha I was wondering where you were
    Thanks for checking in bro
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  19. #19
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,999
    Rep Power: 161426
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Universal Rep is offline
    Originally Posted by jhicks3301 View Post
    haha I was wondering where you were
    Thanks for checking in bro
    Been here, been there... And you?
    New & Improved Universal Rep, For Universal
    Reply With Quote

  20. #20
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by asianbabe View Post
    Wishing you the best with this log!!
    Looks like you have a good following already
    Hey thanks! I appreciate the wishes!! Stiff contest with some awesome people in it..
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  21. #21
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by Universal Rep View Post
    Been here, been there... And you?
    The Gym, Grocery store, kitchen, bed... Thats about it
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  22. #22
    Registered User widdlewade44's Avatar
    Join Date: Oct 2006
    Age: 50
    Posts: 30
    Rep Power: 0
    widdlewade44 has no reputation, good or bad yet. (0)
    widdlewade44 is offline

    Good luck bro...

    Wishing you all the best. I'll be keeping my eye on you. Peace.

    Kevin
    widdlewade44
    "I refuse to become what I despise." -Chris Spielman
    Reply With Quote

  23. #23
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by widdlewade44 View Post
    Wishing you all the best. I'll be keeping my eye on you. Peace.

    Kevin
    widdlewade44
    Its always nice people from the Legion checkin in.. Thanks bro!
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  24. #24
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,999
    Rep Power: 161426
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Universal Rep is offline
    Originally Posted by jhicks3301 View Post
    The Gym, Grocery store, kitchen, bed... Thats about it
    Sounds like Wrath... Speaking of Wrath, can't believe the Journey is almost over...
    New & Improved Universal Rep, For Universal
    Reply With Quote

  25. #25
    Universal. Since 1977. Universal Rep's Avatar
    Join Date: Jul 2006
    Posts: 20,999
    Rep Power: 161426
    Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000) Universal Rep has a reputation beyond repute. Second best rank possible! (+100000)
    Universal Rep is offline
    Originally Posted by widdlewade44 View Post
    Wishing you all the best. I'll be keeping my eye on you. Peace.

    Kevin
    widdlewade44
    Fellow member of The Forvm in the house. Nice to see the Legion here... What's up W?
    New & Improved Universal Rep, For Universal
    Reply With Quote

  26. #26
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by Universal Rep View Post
    Sounds like Wrath... Speaking of Wrath, can't believe the Journey is almost over...
    I know.. I went to the Frovm when I woke up this morning ( You know its bad as soon as I wake up the first thing I do is eat and look in the forvm) and saw that its almost over... Damn, so i guess everyone will just have to follow my journey

    Its a very good read though... Impressive and Inspiring
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  27. #27
    Animal By Birth bazevedo's Avatar
    Join Date: Feb 2007
    Posts: 25
    Rep Power: 0
    bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10) bazevedo is on a distinguished road. (+10)
    bazevedo is offline
    jhicks.......what's up bro? best of luck bro, you got this....you got the whole forvm at your back...holla if you need anything.....lets do this.....

    -B

    (aka brandona from the FORVM)
    Reply With Quote

  28. #28
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline
    Originally Posted by bazevedo View Post
    jhicks.......what's up bro? best of luck bro, you got this....you got the whole forvm at your back...holla if you need anything.....lets do this.....

    -B

    (aka brandona from the FORVM)
    haha Hell yeah bro!!! Good To see you here!!!!
    Thanks for checkin up!!!
    Love that the Legion in tha house
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  29. #29
    TheIronMulisha.com JHICKS3301's Avatar
    Join Date: Feb 2007
    Location: Alabama, United States
    Age: 37
    Posts: 26,018
    Rep Power: 45196
    JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000) JHICKS3301 has much to be proud of. One of the best! (+20000)
    JHICKS3301 is offline

    Day 2: Morning Meal

    Well I woke up this morning and my sinus is killing me... I don't feel that bad but I just can hardly swallow.. But that won't stop me from eating. It will just take me longer. Eating my 2 whole eggs, 5 whites, oatmeal, and a dry bagel...

    Going to be hitting back today.. I love back. I can't get enough of back... Time to get wide!
    Owner of the Iron Mulisha
    www.TheIronMulisha.com
    john[@]theironmulisha.com

    In for new Business opportunities.. message me or email
    Reply With Quote

  30. #30
    Registered User iamfocused's Avatar
    Join Date: Apr 2007
    Age: 31
    Posts: 6
    Rep Power: 0
    iamfocused has no reputation, good or bad yet. (0)
    iamfocused is offline
    Originally Posted by jhicks3301 View Post
    I've been keeping a log at animalpak.com of my last few workouts if anyone cares.
    From now on I'll be keeping it up there as well as here

    The addy is in my sig
    That's my home brother, thought i'd check in over here to show more support and how us LEGION do thangs. You take this **** day by day, rep by rep, meal by meal. You got this, and the whole Legion behind you. You rep us fellow animals well bro. Good luck.

    James (aka focused on The FORVM)
    http://forum.animalpak.com/

    Everyday must test yourself. If not, it's a wasted day.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts