Workout

[XXXperiment]

Can I workout on a carbup day?

[jinkk]

yes you can,
do want me to show you how to wipe your own ass too,

do some research, and dont waste ppl's time-

[chimponarope]

Yes you can BUT you shouldn't if you can avoid it, whats the point in replenishing glycogen stores and then using them during the carb up? You should train immediately prior to carb up however.

[XXXperiment]

thanks.. aiyo jink why u such a ****nut

[jinkk]

i find that the carbs gives me a rush, after being so lone w/out
so i get a real hardcore w/out durin a carb up- but its all relative, compared to how you feel n react

and i am what I am- n f**kn proud of it,

ohh yeah, do some research 2

also, Hi Chimp, hope everythings goin well 4 you-*much respect*

[FitnessbyPal]

Yes, you can workout on a carb-up day.