About 9 weeks of work. How do I look?
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Thread: How's my back looking?
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05-20-2007, 07:02 AM #1Registered User
- Join Date: Dec 2006
- Location: United States
- Age: 33
- Posts: 103
- Rep Power: 218
How's my back looking?
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05-20-2007, 07:09 AM #2You can call me John
- Join Date: May 2006
- Location: Morris, Illinois, United States
- Age: 32
- Posts: 4,399
- Rep Power: 1647
It looks good but work on lower back more and can't really see the lats much. Middle back is looking good as well with the traps.
Training Log: http://forum.bodybuilding.com/showthread.php?p=638809193
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05-20-2007, 07:10 AM #3On the way to 200+ pounds
- Join Date: Jan 2006
- Location: Ontario, Canada
- Posts: 6,065
- Rep Power: 2911
yea just keep hitting deadlifts and rows, looks good so far.
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05-20-2007, 07:11 AM #4Registered User
- Join Date: Dec 2006
- Location: United States
- Age: 33
- Posts: 103
- Rep Power: 218
Thanks a lot. Deadlifts are my fave because of my height.
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05-20-2007, 07:24 AM #5Registered User
- Join Date: Nov 2006
- Posts: 88
- Rep Power: 214
I'd say your looking pretty good, although I'd do a lat spread so we could get a better view. Overall your pretty alright in lat region, although like the other said, a little more rows and deadlifts would help.
Currently cutting:
Height: 6'1
Weight: 248 lbs
Bodyfat: <30%
Down 22 lbs so far from 270 lbs.
Supplements: Whey Protein, fish oils, gingko biloba, multivitamins.
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