am i blessed with the genes?
|
|
Results 1 to 16 of 16
-
04-09-2002, 06:44 PM #1Future Model
- Join Date: Apr 2002
- Location: Houston, TX // San Jose, CA
- Age: 46
- Posts: 340
- Rep Power: 270
How come I have A Six pack and i never really work on them
Copyright @2004 SIXPAK GQ.
"No Pain, No Gain"
-
04-09-2002, 06:45 PM #2Registered User
- Join Date: Oct 2001
- Location: Canada - Nova Scotia
- Age: 41
- Posts: 659
- Rep Power: 15336
yes you are. And your bodyfat is low as well.
People who go around pretending to know everything are annoying those of us who really do.
___________________________
"Rehab is for quitters"
_____________________________
"I have yet to see a situation, no matter how complicated, that when looked at in the right way, did not become yet more complicated"
-
04-09-2002, 06:55 PM #3Future Model
- Join Date: Apr 2002
- Location: Houston, TX // San Jose, CA
- Age: 46
- Posts: 340
- Rep Power: 270
what is the perfect body fat a man can have?
Copyright @2004 SIXPAK GQ.
"No Pain, No Gain"
-
04-09-2002, 07:15 PM #4Registered User
- Join Date: Feb 2002
- Age: 51
- Posts: 645
- Rep Power: 1345
Everyone has abs, it's just a question of whether you can see them or not, therefore you obviously have very low bofyfat. If people didn't have abs, you wouldn't be able to stand up straight
-
-
04-09-2002, 07:17 PM #5Registered User
- Join Date: Apr 2002
- Location: up in yo bitch
- Age: 39
- Posts: 20
- Rep Power: 0
im naturally a lean kid so i have abs year round all the time showing. its kinda cool i guess but it also makes it hard to put on weight.
kimagination brings intensity
intensity brings growth
growth brings girls
215 by prom!!!!!
what can i say..im all about the A
-
04-09-2002, 07:32 PM #6
boo hoo
oh no, I have to try to gain weight. enjoy it!! it is always easier to eat more, than less.
-
04-09-2002, 09:53 PM #7Registered User
- Join Date: Mar 2002
- Age: 44
- Posts: 9
- Rep Power: 0
this isn't a flame "sixpakgq" but i've seen your pic and you may be blessed b/c you are skinny, but you don't have much of a sixpack.
-
04-10-2002, 12:07 AM #8Future Model
- Join Date: Apr 2002
- Location: Houston, TX // San Jose, CA
- Age: 46
- Posts: 340
- Rep Power: 270
sewer : yeah my packs are covered behind the hair..maybe if i waxed them..it will show it a lot better.....
Copyright @2004 SIXPAK GQ.
"No Pain, No Gain"
-
-
04-10-2002, 04:33 AM #9Registered User
- Join Date: Feb 2002
- Location: Virginia
- Age: 47
- Posts: 52
- Rep Power: 271
I some times question developing abbs unless your going to a compotition. I built my abbs up to a good six pack in only a few days, but unless I kept them flexed all the time it they looked more like a beer belly.
One thought opens a thousand eyes.
One sun brings a thousand dawns.
-
04-10-2002, 06:45 AM #10
GQ... you are lean/skinny.. whatever you want to call it.... Everyone here hit the main points... low-body fat = outline of the adominal muscles.. If you actually worked on a variety of ab routines.. the adominal muscles will grow, giving you even a better visual of what you have now.
*spot for sale- low monthly rates*
-
04-10-2002, 07:10 AM #11Registered User
- Join Date: Apr 2002
- Location: Australia
- Age: 38
- Posts: 20
- Rep Power: 0
If you have a 6 pack it should show all the time shouldt it, not jes when your flexing.. or is that jes for the ppl who are nartuarally blessed with low body fat?
-
04-10-2002, 08:07 AM #12Registered User
- Join Date: Oct 2001
- Location: Canada - Nova Scotia
- Age: 41
- Posts: 659
- Rep Power: 15336
Not sure, but I'm pretty thin, but unless I flex my abs they aren't visible over the belly.
People who go around pretending to know everything are annoying those of us who really do.
___________________________
"Rehab is for quitters"
_____________________________
"I have yet to see a situation, no matter how complicated, that when looked at in the right way, did not become yet more complicated"
-
-
04-10-2002, 10:33 PM #13Registered User
- Join Date: Mar 2002
- Location: Australia
- Age: 41
- Posts: 236
- Rep Power: 0
You are an ectomorph, so you are not blessed by genetics.
-
04-11-2002, 04:09 AM #14Registered User
- Join Date: Dec 2001
- Location: NY
- Posts: 169
- Rep Power: 273
Does anyone have a ab routine that works good to really pump up your abs. I'm cutting, and want to make sure I have deep cut abs, and not the flat kind.
-
04-11-2002, 05:17 AM #15Weighted decline crunchesOriginally posted by frofan
Does anyone have a ab routine that works good to really pump up your abs. I'm cutting, and want to make sure I have deep cut abs, and not the flat kind.
*I dont know the specific name for this exercise, but lay flat on a bench.... put a dumbell in between your shoes.. and lift the weight up with your legs extended...*spot for sale- low monthly rates*
-
04-11-2002, 05:51 AM #16Registered User
- Join Date: Mar 2002
- Location: Australia
- Age: 41
- Posts: 236
- Rep Power: 0
synergy it's called 'weighted leg lifts'
they can also be performed on a swiss ball, while holding onto the bar on a smith machine
Bookmarks