i use protien and i take a multivitamin
im 14 and have been working out for about a year
is it safe to take creatine or nitric oxcide
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12-12-2008, 07:23 PM #181
- Join Date: Dec 2008
- Location: Springfield, Oregon, United States
- Age: 30
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12-16-2008, 03:54 AM #182
- Join Date: Oct 2008
- Location: Wollongong, NSW, Australia
- Age: 35
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Awesome post and im doing exactly that
Started Gyming: 1st June 2008
"Where the mind goes, the body will follow" - Arnold
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12-30-2008, 11:48 AM #183
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01-03-2009, 03:04 PM #184
good point
ive been on these forums for several months now and finally decided to make an account, and i find this to be a problem with many logs or reviews of products, i dont see how its possible to test the affect if you are startin one supplement with another at the same time.. you cant possibly tell which is doin the actual work... anyway, great topic and post.
.:Tryna Get Big:.
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01-29-2009, 10:16 AM #185
StarChem Labs
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02-06-2009, 12:31 AM #186
Excellent post GhostfaceKillah
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02-11-2009, 09:13 AM #187
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02-17-2009, 09:59 PM #188
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02-17-2009, 10:02 PM #189
- Join Date: Dec 2008
- Location: Newport News, Virginia, United States
- Age: 43
- Posts: 83
- Rep Power: 0
I am stacking but can tell you what works and what doesn't
BSN is a solid product line. I have been taking for 10 weeks and have seen huge musulatity changes. I have kept them constant while rotating others.
In the Gym...GO HARD or go Home
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02-18-2009, 01:24 PM #190
- Join Date: Feb 2009
- Location: Humble, Texas, United States
- Age: 33
- Posts: 14
- Rep Power: 0
Please Help-suppplements
I am currently taking NITRIX, Met-Rx Amino Acids, Optimum Glutamine, Iron-tek Creatine, OPtimum Nutrition Whey Protien, and NO Explode. I have experienced phenominal increases in size and strength. I am new to taking supplements though and was wondering if anyone could offer me advice on if I'm stacking wrong. Taking too much of one thing not enough of another. For example the protien has BCAA's Amino Acids, and Glutamine...so am I wating my money/time taking the extra pills as well. Any advice would be appreciated. Thanks
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02-20-2009, 11:43 AM #191
- Join Date: Apr 2008
- Location: barrow-in-furness, cumbria, United Kingdom (Great Britain)
- Age: 41
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how do i post my own question?
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02-22-2009, 07:39 PM #192
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02-26-2009, 05:47 PM #193
hey how does one go about trying to test a product?????i am going back to school and am on limited funds i would love to test a product out and post results.....please let me know how this works????
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02-27-2009, 11:33 AM #194
Welcome to our website: http://www.nike-air-shoes.com We wholesale brand sneakers
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We wholesale brand sneakers,Cheap nike shoes,discount Air Jordans,Air Jordan I II III IV V VI VII VIII IX X XI XII XIII XIV XV XVI XVII XVIII XIX XX XXI XXII XXIII shoes,new Mix jordan shoes,Women?s air jordan shoes,Air max 87 88 89 90 91 95 97 360 2003 2009 TN LTD shoes,Nike shox R2 R3 R5 NZ TZ TL1 TL3 R4 shoes, Nike dunk shoes, SB Dunk shoes,Nike air force 1 shoes,Air force one 25th shoes,Nike kid?s shoes,Kid?s jordan shoes,Adidas shoes,Adicolor shoes,Puma shoes,Gucci shoes,Basketball shoes,Prada shoes,ATO shoes,Bape star shoes,D&G shoes,*** boots,Timberland shoes,supra shoes,Other brand boots(Women?s),and Wholesale cheap brand clothing,cheap Coat,Hoody,Jeans,Sweat,Suit,T-shirt,Long-sleeved T shirt.Cheap brand Handbags,AAA bags,Purse.Cheap Rolex Watchs,Cheap brand belts,Brand hats,Brand scarf,Brand sunglasses. www.nike-air-shoes.com, all of the discount brand of goods from China
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03-02-2009, 01:43 PM #195
- Join Date: Feb 2009
- Location: Humble, Texas, United States
- Age: 33
- Posts: 14
- Rep Power: 0
NO Explode pump/crash
I get an inconsistent pump from no explode. I have to keep short resst between setts to maintain that pump though. I've been takimng it about a month and the last couple days I have noticed that crash feeling a couple hrs after taking it. Is that bc all of the caffine?
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03-05-2009, 01:14 PM #196
great thread gfk
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will."
-Vincent Lombardi
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03-08-2009, 04:53 PM #197
No Clue!!
So I went to the Arnold this weekend and picked up a bunch of sample supps and since it seems this thead has tried many things I would love to hear some imput as to what you liked/didn't like! Also any times of day or ways to use them would be great!!
PROTIEN-
3packs-MUSCLE MILK (CytoSport)-300 cal, 12 fat, 16 carb, 32 pro.
4 packs-MONSTER MILK (CytoSport)-9 fat, 50 pro.
2 packs Nitro-Tech (MUSCLETECH)- 110 cal, 1.5 fat, 4.5 carb, 20 pro.
5 packs Fruitblas Isolate(4EVERfit)- 100cal, 0 fat, 1 carb, 24 pro.
1 pack ProComplex (ON)- 270 cal, 1 fat, 5 carb, 60 pro.
7 packs NitroCore 24 (ON)- 200 cal, 5 fat, 14 carb, 60 pro.
2 Liquid Protien (IDS)- 176 cal, 0 fat, 2 carb, 42 pro.
2 packs MyoFusion (Gaspari)- 157.5 cal, 3 fat, 5 carb, 25 pro.
2 packs Fighters Food (nutrabolics)- 135 cal, .75 fat, 19.5 carb, 12.5 pro.
4 packs Bionic Edge Whey (RTN)- 110 cal, 1 fat, 2 carb, 24 pro.
2 packs RiSolubles Muscle Mass Builders (Nutracea)- N/A
MEAL REPLACEMENT-
2 packs ISO-MRP (nutrabolics)- 165 cal, 5 fat, 13 carb, 18 pro.
PRE-WORKOUT SUPPS-
4packs NO Shotgun v.3 (VPX)- 81 cal, 20 pro.
4 packs NO(stimulant free) Synthesize(VPX)- 82 cal, 20 pro.
10 packs naNOx9 HARDCORE (MUSLETECH)
2 packs Superpump250 (Gaspari)- 32 cal, 8 carb.
CREATINE/MASS BUILDERS-
6 packs Myo SHOCK(MUSCLETECH)
2 packs CREATure (THE BEAST SPORTS NUTRITION)
2 packs PLASMATIC (EST)
4 bottles BANG!(liquid cratine)(VPX)- 24 cal, 0 fat, 3.5 pro.
DURING WORKOUTS-
INTRAVOL (MUSCLETECH)- 80 cal, 20 carb.
WIEGHT LOSS SUPPS-
4 packs HYDROXYCUT HARDCORE (powder packs) (MUSCLETECH)
2 packs HYDROXYCUT HARDCORE (MUSCLETECH)
2 packs LIPO 6 (multi-phase)(NUTREX)
2 packs REDLINE (VPX)
2 packs MELTDOWN (VPX)
2 packs VYPER (PROFESSIONAL SUPPLEMENTS)
FULL STACK:
2 SERVINGS OF EVERYTHING BELOW-
Kre-Alkalyn EFX PRO
Nytrix PRO
CELL RUSH
LBA RUSH
LBA PRO
LG5 PRO
Well thats what I will be trying out in the near future! If you have any imput or suggestion I would love to hear from you!!! THANKS ALL
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03-08-2009, 05:55 PM #198
No Clue!!
So I went to the Arnold this weekend and picked up a bunch of sample supps and since it seems this thead has tried many things I would love to hear some imput as to what you liked/didn't like! Also any times of day or ways to use them would be great!!
PROTIEN-
3packs-MUSCLE MILK (CytoSport)-300 cal, 12 fat, 16 carb, 32 pro.
4 packs-MONSTER MILK (CytoSport)-9 fat, 50 pro.
2 packs Nitro-Tech (MUSCLETECH)- 110 cal, 1.5 fat, 4.5 carb, 20 pro.
5 packs Fruitblas Isolate(4EVERfit)- 100cal, 0 fat, 1 carb, 24 pro.
1 pack ProComplex (ON)- 270 cal, 1 fat, 5 carb, 60 pro.
7 packs NitroCore 24 (ON)- 200 cal, 5 fat, 14 carb, 60 pro.
2 Liquid Protien (IDS)- 176 cal, 0 fat, 2 carb, 42 pro.
2 packs MyoFusion (Gaspari)- 157.5 cal, 3 fat, 5 carb, 25 pro.
2 packs Fighters Food (nutrabolics)- 135 cal, .75 fat, 19.5 carb, 12.5 pro.
4 packs Bionic Edge Whey (RTN)- 110 cal, 1 fat, 2 carb, 24 pro.
2 packs RiSolubles Muscle Mass Builders (Nutracea)- N/A
MEAL REPLACEMENT-
2 packs ISO-MRP (nutrabolics)- 165 cal, 5 fat, 13 carb, 18 pro.
PRE-WORKOUT SUPPS-
4packs NO Shotgun v.3 (VPX)- 81 cal, 20 pro.
4 packs NO(stimulant free) Synthesize(VPX)- 82 cal, 20 pro.
10 packs naNOx9 HARDCORE (MUSLETECH)
2 packs Superpump250 (Gaspari)- 32 cal, 8 carb.
CREATINE/MASS BUILDERS-
6 packs Myo SHOCK(MUSCLETECH)
2 packs CREATure (THE BEAST SPORTS NUTRITION)
2 packs PLASMATIC (EST)
4 bottles BANG!(liquid cratine)(VPX)- 24 cal, 0 fat, 3.5 pro.
DURING WORKOUTS-
INTRAVOL (MUSCLETECH)- 80 cal, 20 carb.
WIEGHT LOSS SUPPS-
4 packs HYDROXYCUT HARDCORE (powder packs) (MUSCLETECH)
2 packs HYDROXYCUT HARDCORE (MUSCLETECH)
2 packs LIPO 6 (multi-phase)(NUTREX)
2 packs REDLINE (VPX)
2 packs MELTDOWN (VPX)
2 packs VYPER (PROFESSIONAL SUPPLEMENTS)
FULL STACK:
2 SERVINGS OF EVERYTHING BELOW-
Kre-Alkalyn EFX PRO
Nytrix PRO
CELL RUSH
LBA RUSH
LBA PRO
LG5 PRO
Well thats what I will be trying out in the near future! If you have any imput or suggestion I would love to hear from you!!! THANKS ALL
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03-25-2009, 02:12 PM #199
Hey any idea how one becomes a product tester? thanks - Bob
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03-29-2009, 02:50 PM #200
Omg
I have grown titties!! no bs! i think these anabolic pills are making my testicles shrink!!
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04-14-2009, 11:43 PM #201
Help
I JUST BOUGHT METHYL 1 D FROM LG SCIENCES IN A CANADIAN SUPPLEMENT PAGE AND I NOTICED THAT IS NOT THE ONE THAT I HAVE SEEN ON THE INTERNET THIS HAS DIFFERENT INGREDIENTS, MINE HAS HIBISCUS ROSA AND CINDIUM MONNIER, I JUST BOUGHT THIS PRODUCT AND I WAS LOOKING FOR THE METHYL 1 D THAT HAS 3-Beta-Hydroxyetioallocholan-5-Ene-17-One, IM VERY UPSET, WHAT HAPPENED? IS THIS VERSION GOING TO WORK?? PLEASE HELP
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04-18-2009, 11:44 AM #202
Info: Finigenx.
A pro-anabolic blend that augments lean muscle composition by up to 150%-200% compared to diet and exercise alone. Finigenx Magnum 10% Lipo****l Solution contains 402 mg per 4 ml of a proprietary pro-anabolic blend micro-encapsulated in our PharmaCube liposome delivery system which increases the body?s lymphatic absorption of nutrients. This powerful pro-anabolic blend encourages the perfect environment for anabolic growth without the use of harmful anabolic steroids.
Lean Muscle Augmentation:
3?-Acetoxyandrost-5-en-7,17-dione, is a powerful, muscle sparing compound. Studies have shown that even in severe caloric deficit this compound has literally stopped muscle catabolism while encouraging fatty acid oxidation. This results in an augmentation of body composition increasing lean muscle mass while decreasing body fat. The amount provided in Finigenx Magnum 10% Lipo****l Solution would be considered substantial compared to that used in the studies.Last edited by Ken29; 04-18-2009 at 11:46 AM. Reason: Rong Titlle
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04-30-2009, 05:26 AM #203
Need Some Info. Plz
Hi,
I go to the gym everyday, its been a week now. This is not the first time i go to the gym i do so every year in the summer for 5 or 6 months. I have muscles but they are very small and i need to pump them up. I need more protein to gain some weight. I got a box of Myoplex and a 1.34 kg Mega Mass 4000 comtainer. I heard that its not good to take myoplex at night before sleep so i take the myoplex (3 cups after each meal) and i take the mega mass (2 cups after workouet and before i go to bed) i can feel some change. I gained 2 KG in this week. what i was asking about is should i take OPTIMUM Instantized BCAA 5000 Powder with the shakes or not ? will it make a difference or its not needed ? will i gain more pounds or KG with it or not ? Thnx
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05-08-2009, 12:27 AM #204
Supplements
I want to know more about bodybuilding food supplements.
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bsn supplements
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05-08-2009, 09:20 PM #205
hi
i'm still new here and anybody explain to me about this website.
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anadrol
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06-02-2009, 12:23 AM #206
- Join Date: Jun 2009
- Location: Los Angeles, California, United States
- Age: 42
- Posts: 41
- Rep Power: 0
thanks for this share.
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06-20-2009, 05:36 PM #207
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06-24-2009, 11:09 AM #208
- Join Date: Apr 2009
- Location: Chesapeake, Virginia, United States
- Age: 30
- Posts: 2
- Rep Power: 0
great stuff
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06-28-2009, 12:24 AM #209
help me please
hello i am chinese , i think ask ,here buy product can come to my home?
my English known not many~
thanks for answer~
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07-08-2009, 07:36 AM #210
I Wanna test how does this work???
i wanna test some products been lifting for 4 years,,, will keep fulll log....went from 139lbs to 187lbs and my bench went from 135 to 245x3 as well as my deadlift going from 200 to 350lbs as well as many other gains, will give a beneficial review
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