I fully agreed with these rules. Testing 3 ~ 4 NEW supplements at the same time (or introducing them simultaneously) into the system is a NO NO. One would not know clearly which supplement is contributing to the physique improvement.
It's common sense that not to make the supplement company wait a couple of weeks for a review. The supplement is provided free for review and out of respect to the company, individuals should plan to start the log right away.
Just my 2 cents worth of opinions.
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12-03-2006, 06:37 PM #91
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12-25-2006, 07:34 AM #92
Great posts indeed!
_____________________________
abod@digitalhardcore.us
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01-19-2007, 08:00 AM #93
hey there!
talked with some guys at the gym where i work out.. 3 of 4 of them
said that whey powder is a part of their daily supplement work (i'm
there more for cardio and resistance to stay in shape; more of them
are into sculpting and bulkinging up, true bodybuilding)... at least 4
of the guys said they had digestive issues and it seems like lactose
intolerance is a big part of it! a doctor friend of mine says we all
get lactose intolerant as we get older and that cow's milk is for baby cows!
he has a point... so.. as we look at our supplements.. he said to make sure we get enough calcium WITH vitamin D.. not to forget D.. and if digestive probs, to cut out mixing whey with milk for a week or two and see if problems persist... good advice, i'd think...
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03-28-2007, 05:00 PM #94
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04-13-2007, 01:14 AM #95
Hey New To This, Just Wanted To Know What Draining The Body Means.does That Mean To Try To Supress Most Of The Water In The Body Out...if So How Is That Done...
HOSTUZ....
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05-11-2007, 01:43 PM #96
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loading the first stage of using supplements
Is it necessary to load the first week of use for some of these supplements?
Well my thoughts are I've never loaded any and I haven't used much but I've also made gains without loading that first week. Maybe I would have made more gains by loading. If any one could answer this thought, please do so.
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06-15-2007, 09:43 PM #97
good deal
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07-08-2007, 04:32 PM #98
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Since it got brought up in another thread might as well bump this.
Owner of SupplementGiveaway.com
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07-30-2007, 07:32 PM #99
17hd???
wats going on.. this the first time i signed up to any forum. just for one damn. Halodrol Liquid gels. excellent, excellent. Methyl 1D excellent excellent. 17 Hd a lil hesitant abt it. Just started it only been on it for one day. as for as intensity good but iam hearing lots of negatives. iqm takin novedex xt because i just finsihed methyl 1D so iam using it as a posy cycle. i just want to know is 17Hd worth taking. iam taking it with Novedex. not just to stack but to keep my test levels stable and high.. any information will be appreciated thanx.
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07-30-2007, 07:59 PM #100
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08-15-2007, 12:19 PM #101
Is methyl 1d good? Ive heard both good and bad things about it. I have heard that it gives the user "severe acne" all over their body. I do not know if this is true or not. Could someone please help me?
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08-15-2007, 01:53 PM #102
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08-15-2007, 03:08 PM #103
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08-16-2007, 07:46 AM #104
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Owner of SupplementGiveaway.com
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09-27-2007, 06:17 AM #105
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methyl -1 test
hi i am currently undergoing a cycle ov methyl 1-test , however i am only 16 and all the sites i have been on say that you shouldnt use them untill 18 :S ... could anyone give me any advice as i would like to keep taking them as i have recived no side efects yet ... wb thankyoo scorpio
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09-27-2007, 06:37 AM #106
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09-27-2007, 07:30 AM #107"I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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09-27-2007, 07:35 AM #108
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09-29-2007, 10:40 AM #109
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what do you guys suggest i do and are there any other methods of gerrin the same restuls ?
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09-29-2007, 11:47 AM #110
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09-29-2007, 12:23 PM #111
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^^ Lol
Owner of the Iron Mulisha
www.TheIronMulisha.com
john[@]theironmulisha.com
In for new Business opportunities.. message me or email
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10-06-2007, 04:53 PM #112
Don't forget about the benefits of Omega 3's
In regard to supplements many athletes search for the Holy Grail. If they compete then they are most likely looking for something that is competition legal and will provide them the edge. There is no Holy Grail. We are all different in our genetics and our responses to exercise, diet, and supplements. However, we need not look too far to seek good solid nutritional benefits from inexpensive sources. Whey Protein Isolate is an essential part of an athletes diet along with a good balance of lean meats, fruit and vegetables. But the intake of Omega 3s is something often neglected by athletes and this is to their detriment.
Omega 3s (Fish Oils - Superunsaturated Fatty Acids) facilitate Muscle Growth (when used in conjunction with Isotonic Exercise) - due to their ability to increase nitrogen retention. Fish Oils protect Muscle Fibres from the toxic effects (catabolism) caused by the stress associated with intensive exercise. People consuming fish oils have reduced creatine phosphokinase levels following intensive exercise compared to persons not consuming fish oils (creatine phosphokinase is a biomarker of exercise-induced damage to muscle fibres (Konig, D. A., et al. Essential fatty acids, immune function, and exercise. Exercise Immunology Review. 3:1-31, 1997).
Flax Seed Oil is another great supplement. It shortens the time necessary for fatigued muscles to recover after exertion. Studies have also shown that Flax Seed Oil may improve athletic performance. This is due to Alpha-linolenic acid (the major constituent of flax seed oil) and its ability to enhance oxygen usage and energy transformation, two activities required for optimal athletic performance. Athletes seeking to increase their energy output are advised to ensure that their intake of alpha-linolenic acid (from flax seed oil) is optimal. Some athletes using supplemental alpha-linolenic acid from flax seed oil report improvement in their athletic performance (Luoma, T. C. Essential fatty acids. Muscle Media. 64:62-68, 1997)
So you really cant go past Fish Oil and Flaxseed Oil as key dietary requirements.Train hard or go home!
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10-06-2007, 04:56 PM #113
^^^^LMAO WTF?!?!!?
It's not even really spam LOLSi vis pacem, para bellum
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10-13-2007, 12:11 PM #114
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great post
Rick Kent
* I REP BACK*
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10-13-2007, 04:07 PM #115
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lol... stil waiting for my USP stuff...been about 3-4 years
not too longgoing full blast!
workout journal (random rambling)
http://forum.bodybuilding.com/showthread.php?t=168460783
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10-30-2007, 08:07 PM #116
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dose any one have any feedback on 17hydroxy mesterone i have brain damage and eppilepsey is it still safe to take it with this condition.
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10-31-2007, 01:58 PM #117
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10-31-2007, 07:23 PM #118
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11-08-2007, 03:04 AM #119
****!
Age: 16 yrs.
Height: 5'9"
Weight: 265lbs.
Lifting Maxes/Goals (Goals to be met by 2-1-05)
Bench Max: 275 lbs.
Bench Goal: 300 lbs.
Safe Squat Max: 560 lbs.
Safe Squat Goal: 650 lbs.
Deadlift Max: ??? lbs.
Deadlift Goal: ??? lbs.
Clean Max: 185 lbs.
Clean Goal: 250 lbs.
.::[{ ???'s to be updated by 1-1-05 }]::.
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11-08-2007, 03:10 AM #120
HUSTLE is posting right now
Age: 16 yrs.
Height: 5'9"
Weight: 265lbs.
Lifting Maxes/Goals (Goals to be met by 2-1-05)
Bench Max: 275 lbs.
Bench Goal: 300 lbs.
Safe Squat Max: 560 lbs.
Safe Squat Goal: 650 lbs.
Deadlift Max: ??? lbs.
Deadlift Goal: ??? lbs.
Clean Max: 185 lbs.
Clean Goal: 250 lbs.
.::[{ ???'s to be updated by 1-1-05 }]::.
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