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Thread: Tennis

  1. #1
    Super Member exe's Avatar
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    Tennis

    Anyone into tennis? Is it a good cardio and which muscles will it work?
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    Registered User Big H's Avatar
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    Cool

    It's good cardio.
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    Registered User DaRkShaDE's Avatar
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    damn right, great cardio and a lot of fun
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    Registered User protz2812's Avatar
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    I used to play, but this year I am not, it will interfere withm my workouts. It is really fun and good cardio if you play hard enough
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    Super Member exe's Avatar
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    which muscles does it work?
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    Super Member exe's Avatar
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    bump
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    Registered User sigweed's Avatar
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    doesnt really work any muscles particularly well, but in the gym you're going to want to train shoulders and arms, and legs would be a good idea too
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  8. #8
    Super Member exe's Avatar
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    ohh. Any more advice on which muscles i should train for tennis
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    Registered User soufi's Avatar
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    yeah, I play hardcore tennis


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    Super Member exe's Avatar
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    bybumppp
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  11. #11
    Registered User softleaf's Avatar
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    Whether you're looking for a quiet spot to hone your skills or a place to play with friends, private tennis courts are the perfect place to do so. There are several types of tennis courts, each with its own unique features.
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