Anyone into tennis? Is it a good cardio and which muscles will it work?
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Results 1 to 11 of 11
Thread: Tennis
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03-09-2004, 05:14 PM #1
Tennis
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03-09-2004, 05:16 PM #2Registered User
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It's good cardio.
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03-09-2004, 05:27 PM #3Registered User
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damn right, great cardio and a lot of fun
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03-09-2004, 05:30 PM #4Registered User
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I used to play, but this year I am not, it will interfere withm my workouts. It is really fun and good cardio if you play hard enough
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03-09-2004, 05:30 PM #5
which muscles does it work?
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03-10-2004, 01:36 PM #6
bump
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03-10-2004, 03:06 PM #7
doesnt really work any muscles particularly well, but in the gym you're going to want to train shoulders and arms, and legs would be a good idea too
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03-10-2004, 05:04 PM #8
ohh. Any more advice on which muscles i should train for tennis
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03-10-2004, 05:08 PM #9Registered User
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yeah, I play hardcore tennis
-SoufiThrow Far. Throw Loud.
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03-11-2004, 01:09 PM #10
bybumppp
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11-22-2022, 07:10 AM #11Registered User
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Whether you're looking for a quiet spot to hone your skills or a place to play with friends, private tennis courts are the perfect place to do so. There are several types of tennis courts, each with its own unique features.
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