is a 50 inch chest achievable

[getdiced010]

? at a low body fat percentage (sub 12)

[vanilla sky]

anythings possible

[biglifta91]

pros have bigger than 50" chests

[GettinBig1989]

i think mine is 52... if i measured it correctly...

[biglifta91]

i think mine is 52... if i measured it correctly...

doubt it if it is then its mostly fat

[getdiced010]

let me rephrase my question. Is a 50 inch chest at sub 12% bodyfat achievable to a natural bodybuilder with average genetics? if not, what is a reasonable size? reps for a good answer with a source.

[biglifta91]

let me rephrase my question. Is a 50 inch chest at sub 12% bodyfat achievable to a natural bodybuilder with average genetics? if not, what is a reasonable size? reps for a good answer with a source.

yep i got 7 more inches left

[iliketodoit]

let me rephrase my question. Is a 50 inch chest at sub 12% bodyfat achievable to a natural bodybuilder with average genetics? if not, what is a reasonable size? reps for a good answer with a source.

Yeah, but it'll take years and years.

[GettinBig1989]

doubt it if it is then its mostly fat

how do you measure it?

and no its not fat im at like 9%-12% BF...

[biglifta91]

how do you measure it?

and no its not fat im at like 9%-12% BF...

measure all the way around your chest

[GettinBig1989]

measure all the way around your chest

never mind i googled how to measure it and asked my brother to do it..


its 44.5in - 45in

[boxingchamp93]

I have a 40 inch chest.I am gonna work on everything and try to get bigger by the start of next school year.

Current measurements
Chest 40 inches
Arms 13 inches
calf 13 inches
Thighs 20 inches

Goals by august 07
Chest 45 inches
Arms 13.75-14 inches
Calf 15 inches
Thighs 24 inches

[olinerules87]

start workin ribcage expansion

[$w!ft]

start workin ribcage expansion

will that make you look weird though with just big ribs>???

[getdiced010]

i'm not sure i really buy into the rib cage expansion through pull overs and what have you.

[fpjesuits55]

of course it is achieveable. i have a 50 inch chest right now with about 10%bf. its good genetics. my dad is a champion powerlifter and he had a 50 inch chest at my age. but you gotta work hard and eat right if u want it.