Does muscle milk have its place in the daily diet of anyone?
If yes, what? Pre,post-workout, MRP, pre-bed, etc?
If no, why not and what would be a good replacement?
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Results 1 to 5 of 5
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11-24-2004, 08:21 PM #1Beast of the East
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Muscle Milk and its place in one's daily food intake
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11-24-2004, 08:25 PM #2O U T W O R K
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i take it when i wake up, an hour and a half before i work out, and right before i go to sleep. muslce milk is the best protein i have ever had, it is so delicious that i actually look forward to drinking it, something that can't be said with most protein drinks. you should definitly give it a shot man.
TEAM NORTON
The"Outwork" mindset changed my entire life, perhaps it can help you as well
Muscle Hypertrophy occurs independent of exercise intensity
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11-24-2004, 08:31 PM #3Banned
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You Americans are so lucky, down in Australia we don't have any of this stuff.
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11-24-2004, 08:35 PM #4Registered User
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I usually take it in the morning and/or b4 bed
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11-24-2004, 08:40 PM #5Returning to Savagery
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i take it before bed or bring it with me in a shaker when its not convenient to pack a meal
Disregard Taco Bell, Acquire Filiberto's.
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