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  1. #1
    Registered User WILDBILL's Avatar
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    Smile Getting ready for my first over forty contest

    I am entering my first over forty contest I am 8 weeks out as of today 2/2/04. I am finding it very hard to find time to hit by cardio twice daily like I have done in the past. I will get you posted with pics.
    Bill
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    Team Astroglide j_neatherlin's Avatar
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    best of luck bro.

    what kind of cardio are you using?
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  3. #3
    Registered User WILDBILL's Avatar
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    cardio

    I will be doing 30 min. in the morning and yet another 30 in the evening doing abs daily 500 chruches and about 1000 twists. any comments would be great.
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