what's the formula for getting your lean body weight?
I've tried looking for it, but can't find it. Little help
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01-23-2004, 11:54 AM #1Registered User
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what's the formula for getting your lean body weight?
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01-23-2004, 12:02 PM #2The Great One
- Join Date: Jul 2003
- Age: 45
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Total weight x BF%
For instance:
200lb body weight
10% BF
200 x .1 = 20lbs
LBM = 180lbs
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01-23-2004, 01:17 PM #3Registered User
- Join Date: Dec 2002
- Location: Orange County, California
- Age: 37
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thankdizzle.
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