High Calorie Low Carb/Fat Foods!

[Punter5]

I need some ideas to get those calories in and avoid the carbs and fat.Im trying to lose fat,but not lose more than 5lb in weight.It's been a pain the first week,everything at college our cook makes is carbo loading central! Any food ideas?

[Qrev]

Originally posted by Punter5
I need some ideas to get those calories in and avoid the carbs and fat.Im trying to lose fat,but not lose more than 5lb in weight.It's been a pain the first week,everything at college our cook makes is carbo loading central! Any food ideas?

Make your own lunch,

get you protein high, carb low (only good carb, oatmeal, brown rice, yams, veggies)

and add some good fats ( flax oil, almond, etc...)

there is alot of thread that may help you out..