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  1. #91
    Registered User chrisfrantel's Avatar
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    -Peanut butter and honey sandwich on wheat bread. Nice source of protein with the pb and honey is a great natural energy source.

    -Bagel. Healthy carbs. No cream cheese tho.

    - Bowl of bluberries and some honey roasted peanuts.

    - Any vegetable if you dont care about how things taste
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  2. #92
    USAPL Nut Hugger ErickStevens's Avatar
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    Originally Posted by chrisfrantel View Post
    -Peanut butter and honey sandwich on wheat bread. Nice source of protein with the pb and honey is a great natural energy source.

    -Bagel. Healthy carbs. No cream cheese tho.

    - Bowl of bluberries and some honey roasted peanuts.

    - Any vegetable if you dont care about how things taste
    Sweet bump. Enjoy your negs.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=163165741
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  3. #93
    Registered User gomak's Avatar
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    i agree with most people with jerky, low fat, high protein, but high in sodium. also dont forget kangaroo*sausages*(prob limited for us aussies), normal pork sausages are about 40% fat, and other crap, aussie kangaroo sausages are 3% fat, 5% carb, and 30% protein!!!
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  4. #94
    Registered User x2lvlarcher's Avatar
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    My go to snack has got to be sweet potato + pumpkin + squash pie.
    **** is ****tastic.

    You mix the three together you get one awesome taste in the mouth.
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  5. #95
    Registered User denisa20's Avatar
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    Peanut Butter and Jelly on Wheat ??

    Not sure if this is bad or not. But for a snack I have one slice of wheat bread and put PB and Jelly.. Is that bad??
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  6. #96
    Registered User ballthtway's Avatar
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    Wink

    People stop taking the yolk out the egg it's like 60 percent of the protein !!!
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  7. #97
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    Originally Posted by ballthtway View Post
    People stop taking the yolk out the egg it's like 60 percent of the protein !!!
    wut
    "If you want to succeed as bad as you want to breathe, THEN you'll be successful"
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  8. #98
    Registered User khower's Avatar
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    Originally Posted by slag View Post
    i'v actually tried that before, but somehow the powder didn't really do it for me, so i wasn't a fan of it.

    but what i've found is, the "I Can't Believe It's Not Butter" spray works really well to, and its preety much calorie, carb, sodium free....actually it really doesn't have any nutritional pros or cons :P
    Those are terrible and someone also said
    i love that stuff!!!!
    Splenda? That stuff is crap. Eating chemicals is worse than eating just regular butter and regular non processed no ****ed with sugar. Eat real food not processed, no chemicals just food. I try to eat the local fruits and such and real stuff that hasn't been messed with by chemicals and any sort of process. Not healthy at all
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  9. #99
    Registered User klamse's Avatar
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    Are cashews a viable option?
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  10. #100
    Registered User khower's Avatar
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    Originally Posted by K8S View Post
    I started eating low fat yogurt and pop-tarts from Kellogg's since I'm going to school and always felt hungry in between meals. Anybody know if that's any good?

    Thanks.
    Pop tarts and yogurt are both terrible choices pop tarts are loaded in trans fats saturated fats and sugar( the muscle killer) and anything with dairy is not good for you(the absorbtion of lactose to belly fat is higher than saturated fats). I eat unsalted almonds and cashews with jerkey. Also have unsalted sunflower seeds. I love brown rice in containers too
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  11. #101
    A Beast In The Making sa7soon's Avatar
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    Originally Posted by ballthtway View Post
    People stop taking the yolk out the egg it's like 60 percent of the protein !!!
    I think you mean, it's like 100% of the fat (along with SOME protein, nothing compared to egg whites). Although it is delicious and nutritious, and I agree they should stop taking out the yolk. I take out some of the yolk though, if I don't I would have to be too strict on my other meals due to my macros being out of whack. I have around 10 egg whites a day but only 6-7 whole eggs (counting the whites from the whole as well). I have no idea how anyone can survive either cutting or bulking without eggs <3.
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  12. #102
    A Beast In The Making sa7soon's Avatar
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    Originally Posted by klamse View Post
    Are cashews a viable option?
    Cashews are a viable option, but with most nuts go for the the ones with the least additives. No salt, not roasted, etc..

    1 oz of Cashews (around 16) has 12g of Fat, 9g of Carbs, and 5g of Protein.
    My personal favorite are Almonds; 1 oz of Almonds (23) has 14g of Fat, 6g of Carbs and 6g of Protein (raw almonds).
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  13. #103
    Registered User alewisdvm's Avatar
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    1. Banana (nothing added) just quick
    2. Dry roasted edamame is awesome
    3. ***e or Chobani greek yogurts
    4. Low fat string cheese
    5. Baby Carrots
    6. rice cakes
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  14. #104
    Registered User bansalsnacks's Avatar
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    Bansal group | healthy snacks | soy nuts | wheat nuts | chickpeas | pearl millets

    BANSAL GROUP | HEALTHY SNACKS | SOY NUTS | WHEAT NUTS | CHICKPEAS | PEARL MILLETS
    BANSAL GROUP has been manufacturing Dry Roasted / Healthy Snacks for 20 years. Please visit our website for more description: roastedsnacks.com We have Soy Nuts, Roasted Chickpeas, Wheat Nuts, Corn Nuts, Roasted Pearl Millets, and other such items.
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  15. #105
    Registered User bansalsnacks's Avatar
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    BANSAL GROUP | HEALTHY SNACKS | SOY NUTS | WHEAT NUTS | CHICKPEAS | PEARL MILLETS
    BANSAL GROUP has been manufacturing Dry Roasted / Healthy Snacks for 20 years. Please visit our website for more description: roastedsnacks.com. We have Soy Nuts, Roasted Chickpeas, Wheat Nuts, Corn Nuts, Roasted Pearl Millets, and other such items.
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  16. #106
    Registered User ethang12345's Avatar
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    If you can tolerate dairy a very filling snack is some plain Greek with peanut butter and frozen blueberries
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