Should you take it on an empty stomach, or after you eat?
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12-08-2003, 11:37 AM #1Realer than Real
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When to take milk thistle and potassium?
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12-08-2003, 12:43 PM #2Registered User
- Join Date: May 2003
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I take my potassium with my other vitamins in the AM with food.
Here is optimum nutritions recommendation on milk thistle
Recommended Use:
As a dietary supplement, take 2 capsules 3 times daily before meals, or use as directed by a licensed nutritionist or physician.
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