So many people in Japan drink and smoke but they live a very long time-how?

[fishnbrah]

Jesus Christ I didn’t realize how stupid misc was on this. It’s steady state cardio you stupid fuks. They walk over an hour a day. It’s not diet. It’s not genetics. It’s fuking walking. It’s why joggers eat like chit and stay jacked, they can’t afford cars. It’s why Euro****s aren’t fat, they walk to work. The Japs have high carb diets but walk fuming everywhere. Americans are fat because they walk from their door to their car then 30 seconds to their office and sit on their fat ass all day.

Probably this

[vulgoo]

Japan has one the highest smoking rates in the world

[ParsleyTea]

A theory I've seen mentioned is that Japan does not consume much milk/dairy products and that causes them to develop fewer diseases and live longer lives. Don't know how legitimate that theory is. I've seen one study mention saying that those that avoid dairy products do not live any longer than those that do consume milk. And I've read of small experiments of people avoiding dairy products and as a result saw a dramatic drop in the need to visit doctors, spend time in hospitals.

One doctor from Alabama I remember reading about. He began asking his patients to stop consuming all milk dairy products. Most patients complied but some patients did not and continued to consume dairy. According to the doctors notes there was a dramatic drop in his patients needing admittance to the local hospital. He used to average around 100 patient visit to the hospital a year. I think that was what he reported. After he asked his patients to stop consuming dairy milk products he was averaging around 10 patients needing hospital care a year.

[Shortfuze]

Their secret is natto (fermented soybeans) which contains the enzyme nattokinase which helps in preventing blood clots, lowers blood pressure, and protects brain health.

[Hutrapper]

The dad of a boomer family friend died not that long ago, dude was in his 90's, drank and smoked regularly.

Life expectancy seems to be about 95% genetics.

My opa died at 94 a few years back. Ate everything fried in butter, dutch cheese, white bread, smoked heavily since he was 16, and didn't exercise.

Lived on his own till a month before he passed too

[ProSaibot]

Walking + eating real food (beans, rice, fish) = not being phat phuck

[Archangel_Lost]

Jesus Christ I didn’t realize how stupid misc was on this. It’s steady state cardio you stupid fuks. They walk over an hour a day. It’s not diet. It’s not genetics. It’s fuking walking. It’s why joggers eat like chit and stay jacked, they can’t afford cars. It’s why Euro****s aren’t fat, they walk to work. The Japs have high carb diets but walk fuming everywhere. Americans are fat because they walk from their door to their car then 30 seconds to their office and sit on their fat ass all day.

lol because tradies in the US working 12+ hours a day on their feet are living to 90 and arent dropping dead of a heart attack at 45, amirite.

[LtGoose]

It's because they keep their women in check so there's less stress.

Giving women rights was a mistake.

[MountainLion84]

No joggers? High trust, civilised and respectful homogeneous society?

This

I would love to live like this but there’s no where to go, Indians and Muslims ruining every country in the Western World

[PowerPal]

lol

It's all about not being overweight, not even talking about being obese.

If you're over 200lbs don't expect to live very long srs. even 200lbs is pushing it, around 180 would be ideal

also if you're eating all the fookin time don't expect to live long. Smokers tend to skip meals, plus the japs are worked to death probably always skipping meals

[Jasonw1178]

It's called genetics combined with obesity rates.

Asians live the longest and blacks live the shortest.

[Dave22reborn]

Jesus Christ I didn’t realize how stupid misc was on this. It’s steady state cardio you stupid fuks. They walk over an hour a day. It’s not diet. It’s not genetics. It’s fuking walking. It’s why joggers eat like chit and stay jacked, they can’t afford cars. It’s why Euro****s aren’t fat, they walk to work. The Japs have high carb diets but walk fuming everywhere. Americans are fat because they walk from their door to their car then 30 seconds to their office and sit on their fat ass all day.

Bruh, Europeans are fat, joggers are also fat.

[guest89]

Asians eat a ton of processed and fried foods. As well as very high carbs. As mentioned previously I think what does it for them in general is genetics, they are active/walk a lot, they don't get fat by over-eating.

Also Okinawa is where they typically live the longest. They probably eat less processed/fried food there.


If you try to research their diet the libs try to down-play the amount of meat they eat. They eat lots of Pork, Eggs and Fish/Seafood.

Their vegg/fruit intake is most likely not saturated in pesticides as well like Western foods.