i saw all the spam threads and thought we were finished for good.
|
|
Results 1 to 5 of 5
Thread: welcome back
-
04-13-2024, 03:26 PM #1Registered User
- Join Date: Oct 2005
- Location: United States
- Posts: 46,767
- Rep Power: 423348
welcome back
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
-
04-13-2024, 04:58 PM #2
WTF was that all about??
2017 OCB Men's Physique Open 4th place
17 MP Novice 4th
18 MP Novice 5th
18 MP 40+ 3rd
18 MP Open 5'10" & under 1st
18 MP 40+ 1st & Overall..Pro Card Won
19 Classic Phys Open 3rd
19 CP 40+ 3rd
19 BB open 3rd
19 BB 40+ 1st..2nd Pro Card
19 BB 40+1st..50+1st...3rd Pro Card
21 BB 40+1st..50+1st..Open 5th..4th Card
-
04-14-2024, 11:44 AM #3Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,476
- Rep Power: 108479
Really didn't expect the forums to come back. There was a goodbye thread ages ago in case this happened, so I'd already said goodbye and wished you lot the best.
Looks like that was a case of premature felicitation
-
04-14-2024, 01:37 PM #4Registered User
- Join Date: Oct 2005
- Location: United States
- Posts: 46,767
- Rep Power: 423348
the spam is back so adios if it lasts....Originally Posted by OldFartTom
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
-
-
04-14-2024, 03:44 PM #5Registered User
- Join Date: Mar 2015
- Age: 58
- Posts: 5,070
- Rep Power: 17573
Originally Posted by x-trainer ben
Gents, this is my new forum where I’ve already begun keeping my log.
https://proboardsweights.freeforums.net/"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Every workout is GAME DAY!
Bookmarks