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Thread: Stack advice

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    enlightened rectifryer's Avatar
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    Stack advice

    I don't think this is anything out of the ordinary, but I normally just take creatine, whey, and a multi lol

    Decided to try 3g/day L-Citrulline, 1g/day beta alanine, 3g/day TMG everyday and 3g/day Taurine on lifting days.

    I don't use caffeine because stims give me jitters.

    Will these have a synergistic effect? Is there anything else that will help with these? I will titrate the doses. I've been taking TMG and citrulline and its been pretty crazy how different performance has been.
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