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  1. 03-25-2024, 04:06 PM #1
    MarkGarro95
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    Progress (3-25-24)

    Goblet squat (10 x 3; 5 sets)
    Bench press (95 x 10; 3 sets)
    Chin up (assisted; 80 x 15, 3 sets)
    Leg press (100 x 15, 3 sets)
    Incline bench press (10 x 15, 3 sets)
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