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Thread: Butt fat?

  1. 03-24-2024, 11:26 AM #1
    Midnightbast
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    Butt fat?

    Squats can help with that?
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  2. 04-15-2024, 04:40 AM #2
    zakandrews398
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    All vegetables can be nutrient-rich additions to your diet. Aim to eat about 2.5 cupsTrusted Source of vegetables daily.
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  3. 04-15-2024, 05:10 AM #3
    zakandrews398
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    Practicing mindful eating can help you feel more full and avoid overeating.
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  4. 04-27-2024, 12:00 AM #4
    Sequet111
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    I guess that squats would be nice. I do them like 3 times a week. Also I do some waist exercises. Here https://betterme.world/articles/how-...-bigger-waist/ I got some info of how to make the waist bigger and now actively testing this. S nice so u should try or find another exercises at that platform
    Last edited by Sequet111; 04-29-2024 at 06:42 AM.
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  6. Yesterday, 07:08 AM #5
    James3382
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    Originally Posted by Midnightbast View Post
    Squats can help with that?
    No, you cannot spot reduce fat
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  7. Yesterday, 07:10 AM #6
    James3382
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    Originally Posted by Midnightbast View Post
    Squats can help with that?
    It'll give the illusion of less but fat tho if you build the muscle
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  8. Yesterday, 07:13 AM #7
    James3382
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    Originally Posted by Midnightbast View Post
    Squats can help with that?
    Do hip thrusts as well
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