Back after a while away. Current progress

[safcpaul]

So about 19 month ago I posted on here a picture of myself after finishing a cut. From that point, I said I was going to bulk for the foreseeable and I thought I would post my progress and also be interesting to get your thoughts. This is where i was 19 months ago. Skinny as fk weighing 178lbs
https://imgur.com/a/AOKmlBz
This is where I am now https://imgur.com/a/HJcNh0m Weighing around 215lbs. Plan is to keep bulking for another 6 month, then cut til lean and finish the journey there

[FoulSmell]

2 different posses so really can’t tell. Personally, I would bulk/strength train untill you have a 305-315 bench, 405ish squat and 455-475 deadlift. But that’s just me. Either way. Good job, keep up the hard work.

[safcpaul]

2 different posses so really can’t tell. Personally, I would bulk/strength train untill you have a 305-315 bench, 405ish squat and 455-475 deadlift. But that’s just me. Either way. Good job, keep up the hard work.

Hard to replicate the same pose with how long ago it was but is it not obvious the difference? I look like skin and bone in the first one and put on near 40lbs of bodyweight. strength has sky rocketed. I can bench, squat and deadlift those numbers now although I don't squat anymore as I don't like them

[Camarija]

Great bulk brother! Doesn't look like you dirty bulked at all. Congrats!